Best Treatment For Polymialgia
The condition that result in stiffness and aching of the muscles in the neck
, shoulder and hip area is called Polymialgia. The muscles may become very sore but there will be no weakness with this condition. Polymialgia is typically a condition that affects people over the age of fifty years old. There is not a special diagnostic test for Polymialgia at the present. The diagnosis will be the conclusion of a combination of factors such as blood test results, history of symptom development and physical exam. Commonly blood work will be done to look at markers of inflammation.
Polymialgia has distinctive symptoms that prevent it being confused with other types of arthritis or pain syndromes like fibromyalgia. The standard medical approach of corticosteroid treatment will also be discussed. Lastly nutritional supplements that may assist the condition will be touched upon.
Muscle pain and stiffness are the most dominant features of Polymialgia. The areas experiencing these symptoms will be the upper back, neck area and upper arms, the lower back region and hip area. The pain is usually on both sides of the body with a severe aching nature about it. Although the pain can be felt with movements and may feel like it is coming from the joints, it actually originates from the tendons which join the muscles to the bones and the muscles themselves. The morning can be the worse time for these symptoms and slowly as the body moves more they should ease, however they will reoccur with any periods of long inactivity like sitting at a table or for a long car ride. The symptoms may arise very quickly, almost overnight or develop gradually.
The typical medical treatment involves the use of non steroidal anti-inflammatory drugs or NSAIDs. The approach of this has been shown to be more beneficial for those suffering from milder symptoms of polymialgia. Usually 2/3rds of people who start on a regime of NSAIDs will discover they have to switch to corticosteroid treatment. Many physicians will choose a drug called prednisone as a common treatment. A starting dosage of this will be anywhere from 5-20mg of prednisone daily.
There are other options besides drugs and medication for your polymialgia. This can be in the form of nutritional supplements, especially the ones beneficial to the muscles and reducing inflammation. A common one is the use of fish oils, which can be bought everywhere now a days. This can help decrease inflammation. To help with muscle stiffness and aching, which are common symptoms of polymialgia, magnesium has been shown to help both these symptoms. The root vegetable tumeric has a derivative called curcumin and this is very good for decreasing inflammation. Studies have shown that Vitamin E can break the cycle of inflammation and in human studies reduces the level of pain in 3 months by about half. With Vitamin C, they work even more powerfully to help decrease and ease inflammation.
Polymialgia is a troublesome and painful condition. The symptoms of sore and stiff muscles can really have an impact on everyday activities and general movements. Treatment can take the form of medical treatment with prednisone or with supplements that are natural alternatives.
Best Treatment For Polymialgia
By: Peter Alexis
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