Astral Travel - You Can Do It!
Not everyone believes in what is called astral travel
. It is something known to people who believe in astral predictions and astrology. It is actually a journey into the future in a star-studded galaxy. It should be noted that not everyone has the ability to do a journey like this or guide others. Special techniques and teachings are needed to be adhered to in order to have a successful voyage.Everybody is said to leave their bodies during the night; but before they leave, they need to put their physical minds to sleep. In a lot of cases people do not remember this. The reason why you need to put your physical mind to sleep is, that once your physical mind is asleep, your subconscious mind takes over. Then again, trying to make an astral travel can be difficult for most individuals. The reason for this is that many individuals tend to make things more difficult than they actually are.
Anyone who wants to go on an astral travel has to train the techniques thoroughly. First, you need to practice relaxation and keep your focus. The basic thing you will have to train and master is deep and slow breathing. You also need to learn how to relax your muscles and your mind. Then, you need to activate your chakras. Relaxation exercises are a good way to start. Imagine that your chakras are moving around you. In general it takes between two to three days before you feel that your chakras are activated. It may take even longer.
A good thing are binaural beats, they help a lot making an astral travel easier. These recordings are designed to help your mind sink into brain wave frequencies in which astral projecting is possible. Also, they will help you stay focused when your body is completely asleep. It is also important to feel the vibrations. Before you learn how to feel the vibrations, you will have to master relaxation techniques and mind focus.This is really essential.
It is also really important to stay focused on the floating or sinking sensation. This will help you to get closer to astral projection. Once you are close enough, you will begin to feel tingling sensations because energies are surging through your body. Allow these energies flow through your body. Learn how to control them and make them useful. Shape them into balls of energy. Once you have trained and master all of the steps above, it is time for your first astral travel.
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