Anxiety Attack Remedy - 5 Tips On Helping Your Child Handle An Anxiety Disorder
According to the Anxiety Disorders Association of America
, anxiety disorders affect one in eight children. The symptoms of anxiety attacks in children can affect many areas of his/her life. In trying to find an anxiety attack remedy, it can be helpful to have several ideas at hand to help manage your childs' anxiety disorder as effectively as possible.Anxiety attacks in children frequently go unnoticed or undiagnosed, only to result in an intensifying of symptoms that can reappear later in the childs' life. Some of the effects and symptoms include the following:
EFFECTS
poor school performance
trouble keeping friendships
delays in development
low self esteem
predisposed to drug use or alcohol
SYMPTOMS
a consuming fear
nervousness or shyness
avoids places and activites
a sense of unreality
fear of dying or losing control
pounding heartbeat
shortness of breath
dizziness
trembling
Five Tips on Helping Your Child Handle an Anxiety Disorder:
1) listen to your childs' feelings
2) try to keep your normal routine and be flexible when needed
3) show appreciation and approval for small achievements
4) remain composed and calm when your child shows anxiety about a situation
5) do not discipline or punish your child for mistakes or lack of improvement
In searching for an anxiety attack remedy, it is important to look at all options and techniques to find the best treatment for your child. By putting into place a few of the above tips, you will be a step ahead in helping your child better manage his/her symptoms.
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