ADHD Natural Methods - Choosing the One For Your Child to Give Him the Best Possible Chance
Some parents are tempted by the fact that new medication drugs which are basically psychostimulants
, may well be the answer to finding a cure for their ADHD child. They have blind faith in such drugs and if they live in the USA, this is not at all surprising as the majority of Americans favor pills over everything else. So, for these parents, ADHD natural methods are out because they require too much effort or simply they are not convinced that they can work.Did you know though that ADHD homeopathic remedies can actually help to balance energy levels and help children to focus better? They are also just as effective as the conventional medications in reducing hyperactivity, helping children to be less impulsive and to be able to stay on task. This is basically the reason why so many parents are now turning to these remedies because the side effects are non existent and there are no long term health risks at all.
But what about other ADHD natural methods? Parents may sometimes be sceptical about some lifestyle changes but actually these can really help. Let us look at some scientific studies so that we can quote chapter and verse. As regards diet, can this really make a difference?
The answer is provided in part by the Telethon Institute for Child Health Research in Western Australia. This was published in the Journal of Attention Disorders. Their conclusions, after studying 1,800 teenagers and their diet were quite clear. The junk food so beloved by Western kids was responsible for doubling these kids' risk of developing ADHD or worsening it. The kids who had healthier food such as high fiber foods, Omega 3 fatty acids and whole grains together with fruit and vegetables were doing much better all round and their risk of ADHD was much less.
If you think your child could benefit from an improved diet, why not try it out for a few weeks? There is no need to go overboard in adopting the Feingold Diet which cuts out all additives and is messy to implement. Substituting junk snacks with nuts, fruit and smoothies is a great way to start. Then you could try out healthy vegetable dishes and see after a few weeks if there is any improvement in behavior, squirming, restlessness and attention spans.
If you ever visit the website of the Center For Children and Families of The University at Buffalo, you will be left in doubt about what the experts there think of ADHD natural methods. They recommend very strongly that behavioral therapy or simple and effective parenting skills should be considered before any medication!
So, ADHD natural methods are both safe and effective and are backed by prestigious research bodies all over the world. Why not find out more from my website where I outline these. By doing that, you can give your child the best possible chance in life.
ADHD Natural Methods - Choosing the One For Your Child to Give Him the Best Possible Chance
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