5 Simple Things To Whiten Teeth Naturally
You can only hold a smile for so long, after that its just teeth
The world always looks brighter from behind a smile
A smile is an inexpensive way to change your looks
There are countless ways to describe a smile, but in having that bright smile, you must always go back to the basics whiten your teeth!
Many products claim to give you the brightest smile but with prices that rips off your budget. If you dont have the resources for this, you just need to regularly brush your teeth twice a day. As well, there are inexpensive and natural ways in getting those white teeth you always wanted, without ruining your enamel.
Below are some of the known examples
5 Simple Things to Whiten Teeth Naturally:
Celery this vegetable has many health benefits which reduce blood pressure, prevents cancer, relief from cold and is rich in calcium which your teeth needs. Celery has stringy texture and is mostly made up of water which works well to whiten your teeth. Eat celery to take out the plaques in between and keep it from germs.
Strawberries ascorbic acid present in strawberries have the power in removing discoloration and helps in bleaching teeth. However, this can be harmful to the enamel so it is better to brush afterwards to avoid tooth decay caused by natural fruit sugars.
Floss flossing your teeth doesnt bleach it; however, this makes it look cleaner and whiter because it removes the stains and particles in between. By doing this, it will improve the appearance of your teeth and keeps your gums healthy.
Yogurt this contains minerals and calcium to keep teeth white, cavity-free and helps in the strengthening of the enamel. Consuming yogurt promotes a healthy balance in the body and in the mouth, and lowers the chances of periodontal diseases.
Carrots this vegetable helps clean mouth after every meal, as they are natural abrasives for removing debris in between teeth and supports the gum. The minerals in carrots are useful to kill germs and prevent tooth from decaying.
Teeth already have the natural white color due to calcium. And these are just simple tips to get white teeth combined with regular brushing. However, you just need to keep in mind that using these methods should be kept in moderation, and it is highly recommended that a regular visit to your dentist should always be done.
by: Addison Hart
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