3 Ways a Hammonton Women's Fitness Bootcamp Can Help You Lose Fat Quickly
3 Ways a Hammonton Women's Fitness Bootcamp Can Help You Lose Fat Quickly
Why Should You Chose a Hammonton Women's Fitness Bootcamp to Help You Lose Weight? Because it Works!
Many Hammonton residents are confused about how to best lose weight and take off the inches. I don't blame them. The nation media presents contradictory reports on how to lose fat all the time! Should you low-carb or high carb? Low fat or high protein? As most of you have read in the Hammonton version of Health Connection, I advocate a simple, fresh diet approach.
But, as most of us know the hard way, losing fat and getting in shape is not as simple as just dieting.
In fact, if you neglect training you're working at less than half strength!
But, if you are short on time (and funds!) how can you be sure you're doing the right kind of training to lose weight quickly?
You need to take advantage of our Hammonton Fat Inferno Women's Fitness Camps! Here are 3 reasons why:
1. Fitness Bootcamps are Just as effective but cheaper than hiring a personal trainer 1-on-1
Training sessions in the gym can be $40+. In-Home personal training training rates are even higher, sometimes over 60-dollars a session. However, with our Hammonton Fat Inferno Fitness Camps, the rates are a fraction of those costs.
Plus, instead of being locked into the schedule the trainer can allow, you get unlimited access to the classes for one low fixed rate. That's an enormous savings.
While some believe that you can't get the same results in a group that you can privately, this is wholly untrue as you'll see shortly...
2. Group training has a very powerful effect on your results and motivation
There's a huge reason why Weight Watchers is effective, as some Hammonton residents probably know...and it's got nothing to do with the horrible food!
Its the group effect. You have others there to hold you accountable, to encourage you, and to have friendly competitions with. We often run mini-contests with cash prizes. Talk about motivation! Get paid to lose weight...not a bad concept =)
It can be easy to quit when alone and even when you're with a trainer. But, now you have a trainer plus 20 or more women there, all encouraging you to lose that weight...you simply can't fail.
3. Fitness Camp classes are more effective than aerobics, dance, Zumba, etc
While aerobics and Zumba do have their place, they can never replace the benefits of strength training. In our classes we strength train while incorporating some elements of aerobics. However, our camps are notaerobics classes!
Aerobics and Zumba work on your aerobic capacity, which is important. But, our classes work your aerobic capacity plus your strength, muscle toning and joint health. Its a can't-be-beat combination.
I encourage all Hammonton, NJ residents to take charge of their health and visit the links below for more information. Hammonton Fitness Bootcamps are held at Cara Ashley Dance Studio on Route 30 and the VAF Hall on Old Egg Harbor Road 3 Ways To Play Sit N Go Tournaments, And Win 3 Ways To Make More Money In Your Home Business That Are Not That Hard 3 Ways To Make Money By Investing In Gold 3 Ways To Make A Girl Orgasm Quickly - Your Girl Will Ask For More When You Do These To Her 3 Ways To Make A Girl Orgasm Quickly - Your Girl Will Ask For More When You Do These To Her 3 Ways To Get Your Girlfriend Back - This Is Guaranteed To Win Her Back! 3 Ways To Get Excited About Making Money At Home 3 Ways To Get Bike Insurance At A Low Rate 3 Ways To Avoid Being Bamboozled By Your Web Designer 3 Ways Seniors Cansave On Rv Insurance 3 Ways Knoxville Apartments Can Facilitate Your Move Within Time And Budget 3 Ways For Women At Night To Protect Themselves 3 Ways Choose A Good Online Nursing Degree