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What Are The Dieting Basics You Should Know? The dieting basics you should know revolve around knowing which are the best ways to diet. Then you should also make sure you know the answer to the question "how long should I diet?" After all, you must know where you want to go and have an idea how soon you want to be there.Dieting involves more than just deciding that tomorrow you will go low carb or on a protein diet. Each and every...more
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