Dr. Muffazal Lakdawala is a renowned bariatric and sleeve gastrectomy surgeon in India. He has helped many obese patients adopt a healthier lifestyle after metabolic surgeries and lose weight successfully. The surgeon states that a direct link has been found between obesity and diabetes through clinical trials, especially amongst women. The past decade has witnessed a 32 percent increase of cases of diabetes in women. In another study it has been...more
Author: Magy RossNo matter where you look or what you listen to, the Acai Berry is the topic of conversation for its weight loss capabilities. This fruit has so many benefits it has become quite popular on today's health and weight loss scene.This new found fruit is very good for weight loss and improving your health because of the many vitamins and minerals it contains. The vitamins and minerals in this berry are good for giving you energy,...more
Author: adrianna smithAccording to the professional, the winter can be a great ally in weight loss. At that time, with warmer temperatures, the body needs more energy to maintain internal temperature, thus there is a higher consumption of food and calories. However, in the winter to maintain body temperature, the body spends about 10% more calories compared to expense during the warmer seasons, as the summer. Lose weight naturally:- Get more info about natural weight loss product. For those wishing to lose weight, you should know that the result is more effective in winter, since it does not increase calorie intake while maintaining a balanced diet and healthy. Of course it is not so simple. When the temperature drops, often increase the appetite, feel less like eating lighter foods like salads and fruits, and headed to the hot and calories. It is best always the balance, not deprivation of flavors that come with winter. You are trying to lose weight and fail? See where it comes from the problem; check that you have the some basic rules to achieve the desired goal: lose weight!Be aware that the ideal and eating a moderate physical exercise is a necessary attitude and awareness....more
I was browsing today through some online articles about free weight loss recipes and healthy diet, the language used and the statements made in these articles prompt me to clarify certain myths concerning food diets and weight loss.In one of the articles the author states that eating right and maintaining a healthy weight is not all that difficult....more
Author: Frank Naens Wouldn't it be wonderful if we could just swallow a tablet and lose twenty pounds overnight? There are companies that actually advertise these outrageous claims but what is worse, we believe them. Our bodies are designed to extract certain vitamins, minerals and fats from the food we ingest and ship them to the right organs...more
I have spent years watching what I eat and working out at a gym, only to be disappointed with my weight and the way I look. I tried Turbulence Training last February and I can not believe my results. I lost just over 30 lbs. which was my goal, but so many benefits of this program have changed my life. My energy is so much higher than it was and I actually spend less time at the gym than I did before I started the program. I am so glad I stumbled across this program. I have not only lost my unwanted weight, but I have a nice muscle tone that I really love.Craig Ballantyne has gone above and beyond with his very personal approach to helping people get fit and lose weight. Ballantyne is an expert in fitness and has written articles for Mens Health, Maximum Fitness and more. He sends out personal emails to encourage each person that has joined his group. He also personally responds to you when you ask a question in the forum. His personal customer service is a huge factor in my success with his fitness program. Throughout the program, I never felt like I was doing this on my own. I have always focused on trying to get to the gym as often as possible. Craig has taught me that I...more
Protein is obviously a very significant part of any nutrition program for someone who is working out with weights and trying to build muscle volume, you may have read in previous articles that I have written the importance of increasing your muscle...more
Author: Jason MainMost people have a goal to lose weight. However, it is easier said than done. Perhaps it would be easier if you have a proper meal plan to follow in order to guide your steps into losing the right amount of weight in the most ideal...more
The latest buzz is all about low carbohydrate diets. Supplement and food companies are aware of this and wasting no time in taking full advantage of low carb dieters. The latest data according to Statistics Canada reveal that nearly half the Canadian...more
Author: Jason MainIf you are one of the many people who have tried in vain to find a weight loss method that would work for you then don't give up your search until you have tried the benefits of the medifast diet. There are many other medifast...more
Keeping your body fat down by going on a low carb diet has been developed famous by the controversial Dr. Atkins, and his 'Atkins Diet', and though it has been given never ending criticism through the medical profession all over the world, as it goes...more
When it comes to diets towards losing weight nothing beats low carb diets than well, low carb diets. Why is there a need for low carb diets? What makes low carb diets work? What is in low carb diets? Here are the answers to these...more