In the world of dieting, there are many diet, weight loss, and fitness plans that exist. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such 'best kept' secret would be the 3 Hour Diet that was designed by Jorge Cruise. I am sure that there are many reading along and chuckling under your breath that there is no way one can lose weight by eating every three hours however the science behind the...more
The best way how to get six pack abs is so simple and effective you'll wish you could get your money back on that closet full of infomercial exerercise equipment. You will also wish you could get your money back on all the different fat burner pills that you may have tried that only made you feel jittery and dehydrated. A simple effective routine is something that you can lay out and follow on a day to day basis if you are looking for a lean...more
The NHS Information Centre recently released disturbing statistics demonstrating the rising costs of obesity to the NHS.Hospital admissions for obesity, in England alone, have risen by 60% in the last year and 360% compared to 5 years ago. This does not take in account Scotland and Northern Ireland who have the highest obesity rates within the UK.NHS Chief Executive Tim Straughan said, The large increase in admissions for obesity reflects the growing impact that obesity has on the health of our nation and reflects the fact that overweight people are resorting to treatments such as bariatric surgery to tackle their health problemsSo what does this mean to the UK?Obesity is associated with a variety of health disorders (co-morbidities) including type 2 diabetes, high blood pressure, high cholesterol, liver disorders, heart disease, some cancers, depression and joint disorders such as osteoarthritis. Type 2 diabetes can lead to damage to kidneys, eyesight and blood vessels. These obesity related disorders are costing the NHS vast amounts of money regardless of whether or not they lead to hospitalisation. These disorders burden busy GP practices and damage the economy due to excessive...more
Have you ever wanted to really lean up and get a six pack like the people you see in magazines and television? It is possible for anyone to achieve that condition if they really want it. I started my own How to Get Ripped Abs Review to test out the system by John Alvino four weeks ago and I'm here to report that the results are so far astounding!If...more
Pretty much everyone wants to lose a little weight. Look a little bit better in that dress or in a bathing suit. The weight loss industry is a multi-billion dollar a year industry and they offer all sorts of recipes, formulas, and products that "guarantee" weight loss. Results always vary. Instead of spending hundreds or thousands of dollars on...more
To improve our health and remain fit throughout, we adopt different ways. While practicing these (which could be joining a gym, taking diet pills, start dieting or whether you want to lose weight, get healthy or train for a sport), we forget that exercise is very essential part. Exercise not only improve our health, shape our bodies but boost performance too. It changes our lifestyle. But in todays busy scheduled, it becomes tough to go for exercise in a gym or join a retreat or a club. Obviously home exercise machines remain the best option. At home you can chart- out your plan how to carry it out and that too according to your need and requirements.But why it is important for us to exercise?1.Exercise let you have an increased metabolism.2.Exercise protects you against heart problems, joint problems and a lot more.3.Exercise is being prescribed in clinical settings to help treat nervous tension.4.Exercise helps you in becoming strong and healthy.5.Exercise let you reduce weight.6.Exercise benefits every part of the body, including the mind.7.Exercise increases your body flexibility.Is it worthwhile to have home exercise equipment?There are many good reasons to buy physical...more
The warm days of summer are upon us, which means a change of wardrobe. Summer activities require abbreviated costumes, with short sleeved dresses and tees, shorts and (trumpet roll), the bathing suit. Heavy winter coats, baggy slacks and over-sized...more
Studies conducted on female weight gain show that women are more prone to gaining weight as compared to men. This is the reason why slimming pill like Reductil is quite popularly used amongst women compare to men. Hormonal factorsTo say that women...more
Author: michaelrussellWeight loss is more complicated than a simple equation. That was part of the conclusion drawn from a conference sponsored by the National Institutes of Health in the spring of 1992. "Over weight is not a simple disorder of will...more
Author: happy pigYou may in the process of losing weight, doing exercise, taking beauty-slimming tea or something like that. You must want to have a fabulous figure, right? But until you have worked towards reducing the excess weight you can follow...more
Since 1995, numerous studies have published results showing that bariatric surgery and in particular the gastric bypass procedure cures type 2 diabetes. It is thought that the cure is brought about by changes to the hormones produced by the digestive...more
Author: T S GillThere are various weight loss trends out there that aim to reduce calorie intake to such low numbers that failure is inevitable. Starving the body is not the optimal way to lose weight. Real weight loss starts with a healthy body and...more