Author: Russell EatonAbout 90% of the oil found in coconuts is said to be saturated because it solidifies at room temperature, but scientific research shows that it is mostly not fattening. As this research is gradually becoming more widely known, increasing numbers of people are adopting coconut oil weight loss regimes.In fact, modern research shows coconuts to be a valuable source of healthy nutrition. About a third of the white coconut flesh...more
Author: castrinaWatch Boxing Anthony Mundine Vs Robert Medley Live Streaming ESPN presents a highly anticipated match between two accomplished warriors of the ring when Light Middleweight: Anthony Mundine vs Robert Medley Fight is presented live Monday January 11' 2010 from the Entertainment Centre, Sydney, New South Wales, Australia.Light Middleweight BOXING team will be ringside for the event, which will bepresented in HDTV .you can also Watch...more
Author: Martin LoaderResveratrol for weight loss? Surely it can’t help you lose weight as well as all the other benefits that it reportedly offers. Increasing life span, cancer prevention, healthier heart, increased energy, diabetes prevention are all mentioned in the same breath as resveratrol. Is there no end to this supplement’s health benefits?Well, scientists have been studying and testing resveratrol for weight loss with intense interest and the results are very promising.Research indicates that the human longevity genes (sirtuins), are activated by resveratrol. These sirtuins have been shown to promote weight loss. Another other way that weight loss occurs is that resveratrol can improve stamina and endurance so that longer exercise sessions can be attained. Mice that were tested had resveratrol administered and the results showed that they lost weight. The scientists conclude that this weight loss is due to an increase in metabolic rate and also the fact that resveratrol gave the mice greater energy levels and also lessened their appetites.Resveratrol can raise metabolism. The faster the metabolism, the quicker that the body uses its fuel, food, and turns it into...more
The popularity of weight loss programs is increasing. With the increasing work load, we are neglecting our health. It becomes really difficult to take food in the midst of a hectic work schedule. But have we ever thought that what impact will it have on your health? It is like a slow poison. Skipping meals can be really dangerous for your health....more
Author: T S GillAre you trying to lose weight but confused how to find the right diet or plan? Losing weight is often a spur of the moment decision. An infomercial on television or an email promising outrageous success with a new plan gives an overweight person all the push they need to start reducing calories or eating from a very small list of...more
Author: Fundy GroupsIf you have ever tried to lose before without success, then this could be the most important report of your life. You see, for a long time you’ve been lied to. You have been fed big fat porkies that slim down your wallet, not your waistline. Those in the “know” have been deliberately spinning a gigantic web of hype and hoopla for their gain, not yours. Well it’s time to lift the lid on the lies and deceit. In this report I’ll uncover the 7 secrets that have been kept from you about lasting and permanent weight loss. These secrets will force you to re-think everything you thought you knew about losing weight. By the end of the report you’ll be wiser and better equip to shift that fat once and for all. A word of caution though. Only read this articles if you are genuinely serious about losing weight. In it I’ll show you the reasons why you’ve failed to lose weight in the past and what can be done about it. The First Secret : Let me guess, you’ve bought the latest weight loss program excitedbecause “this” time you’re actually going follow through with it. You spend hours studying it, you plan when you’re going to start, hey you’ve even...more
Author: Gil TomsonGlycemic index and weight loss both are complementary to each other. A person who knows he is to lose weight must be familiar with the term glycemic index. It is a term which is given as the parameter to know what food containing a...more
Author: antonio carlsoThere are many overweight people in the world and exact that number of people want to lose weight. People usually complain that losing weight is too hard. Actually, losing weight is not hard if you follow these steps:1. Set a...more
Author: Paul RodgersA high level of cholesterol has been associated with several diseases. A high level of cholesterol in the system can be added about by a number of things. On of them is by following a diet regime that is excessive in saturated fat...more
Author: Sudath PriyanthaThere's no need to wait until the New Year to make some healthy resolutions. A few simple strategies for making the holiday season both healthier and happier. Be realistic: Holidays are not the time to try to lose weight or...more
Author: Sudath PriyanthaAlmost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people...more
Author: Annette LodeWith well over 30% of Americans being obese, more and more people are wondering how to lose weight. However, we all know at least 50 ways to lose it. The question is what is the best way to lose weight?A big part of answering that...more