Resveratrol For Weight Loss – Metabolise Stored Fat
Author: Martin Loader
Author: Martin Loader
Resveratrol for weight loss? Surely it cant help you lose weight as well as all the other benefits that it reportedly offers. Increasing life span, cancer prevention, healthier heart, increased energy, diabetes prevention are all mentioned in the same breath as resveratrol. Is there no end to this supplements health benefits?
Well, scientists have been studying and testing resveratrol for weight loss with intense interest and the results are very promising.
Research indicates that the human longevity genes (sirtuins), are activated by resveratrol. These sirtuins have been shown to promote weight loss. Another other way that weight loss occurs is that resveratrol can improve stamina and endurance so that longer exercise sessions can be attained.
Mice that were tested had resveratrol administered and the results showed that they lost weight. The scientists conclude that this weight loss is due to an increase in metabolic rate and also the fact that resveratrol gave the mice greater energy levels and also lessened their appetites.
Resveratrol can raise metabolism. The faster the metabolism, the quicker that the body uses its fuel, food, and turns it into energy. You dont have to do any extra exercise to burn the stored fat in your body, you metabolism will do it for you. Because your energy levels are greater due to a faster metabolism, it is a lot easier to do any form of exercise which in turn burns even more stored fat, so weight loss is gained on another level.
Unfortunately, resveratrol doesnt occur in foods in great quantities so supplements are the only real sensible way to get the required amount to be of any use to you. It does occur in red wine but you would have to consume dozens of bottles to have any effect and that amount of alcohol would negate any weight loss that you would have.About the Author:
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