Los beneficios de una dieta de alimentos crudos están ampliamente comprobados y las recetas de este tipo de cocina pueden resultar simples pero deliciosas.Comer alimentos crudos es natural Nuestros cuerpos se desarrollan con todo lo que es fresco y vital. Una dieta de alimentos crudos (o aumentar la cantidad de alimentos que comemos crudos) conlleva una sensación de bienestar que va en aumento.Este tipo de dietas se basan en...more
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What is really important is to have the right mindset. Your thoughts play an integral role in your actions and the results of your actions.So if that is true, that your thoughts can create reality, then it is critical that you create an environment that will be the anchor to provide you the means to support success. By creating this positive...more
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There are so many different diets out there that it can be hard to know what to go with! Some people recommend eating pre-packaged meals and going through programs like Weight Watchers and countless others that are advertised on television. Others recommend sticking with something like the Atkins diet for the rest of your life, or maybe going vegan altogether. Or you can spend years trying the endless number of fad diets that emerge weekly on the Internet. No matter how you slice it, the truth is that losing weight and improving our health can often be filled uncertainty and confusion. It is my aim in this article to give you a nudge in the direction. Fasting for weight loss which, in my experience, is by far the most powerful and fastest way to drop extra pounds and rejuvenate. Whatever your health and weight loss goals may be, fasting can help you get there - and fast. There are a lot of good things in the media about fasting. However, there are a lot of misconceptions as well. That might even be why you're reading this article; you may be interested in finding out if, indeed, fasting is something that can help you. Well, it can. A 14-day juice fast, for instance, can help you...more
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Probably probably the most common misconceptions in relation to healthy weight loss will be the essential incorporation of an strict diet regime. Actually, many people feel that one cannot achieve body mass loss with out a appropriate diet plan.But...more
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