The processed foods we eat every day in our modern 'easy and convenient' lifestyles does our waist line no favors. We avoid cooking from scratch as it is time consuming and we are too busy to bother. But what we are doing is trading our health for that convenience.All manner of chemicals, preservatives, foods colorings, artificial sweeteners, refined sugars and man made unhealthy Trans fats and pesticide residues have been placed in our food...more
Haven't you noticed that almost all of us live a "sinful" eating habit? It's quite easy. You do prefer steaks over salads, right? How about that blueberry cheese cake over that yogurt for dessert? Did I mention double pepperoni and cheese over some veggies? Fact is we crave what is almost unhealthy for us. Most of us are voracious eaters and don't really care what we put in our mouth at times. If we do, it's because we've been diagnosed for an...more
Thanks to the internet there's no dearth of products that aim to reduce weight. But how many products actually work? Well…that's a million dollar question! From diet shakes to weight loss pills, the weight loss market is a force to reckon with. Let's take a look at Diet Patches and their effectiveness in weight loss. A diet patch, looks very much like a band aid, and can be stuck to your body like one. It helps by initiating advanced metabolism and thereby increasing energy. For those, who always wanted to loose weight but could not undertake, rigorous exercises, or were unable to follow a strict regimen, diet patches are nothing short of a boon.So how does it work? The food that we eat is converted into energy, thus giving us the stamina to go on with our day to day activities. But when this food is not converted into energy it's converted into fat. Diet patches work on increasing the metabolism of the body, where by the food is converted into energy rather than fat. Apart from this, diet patches stimulate the thyroid glands. A diet patch is mainly composed of algae called focus vesiculosus, that's found on the shores of England and Ireland. This algae helps by...more
A 3 day Cardiac DietCardiac diets are usually recommended for people who have a history of heart related problems and need to reduce weight quickly. A usual cardiac diet plan will include those ingredients that pose a restriction on fat, cholesterol and sodium. A cardiac diet is known by other names as well -1. American Heart Association 3 day...more
What is a yeast-free diet? Probably this is one of the major questions of many people who are into extreme dieting plans. A yeast free diet is a form of weight loss activity that prevents that growth of this particular yeast called Candida inside the body. There are several food restrictions that you have to follow to give the body...more
This is the Antioxidant Diet Plan. If you follow it correctly you can lose 1 Lb. Per Day.GOOD LUCK!! and remember to keep the weight off you must continue some sort ofhealthy diet plan.INSTRUCTIONS:• Drink 4 glasses of chaga antioxidant tea per day.• You can add herbs, salt, pepper, diet sugar, lemon, vinegar, worcestershire, soy sauce, mustard & ketchup to your foods.• Chaga is as well Herbal Appetite Suppressant.*if you take appetite suppressant then DO NOT Drink Coffee(Warning Note: Don't do both, you can over stimulate!)DAY 1BREAKFASTChaga tea with sugar substitute & 1/2 grapefruit or 1 orangeLUNCHany amount of lean beef, chicken or fish + tomato saladDINNERbroiled fish + tomato and lettuce salad + grapefruit or melonDAY 2BREAKFASTCh.tea with sugar sub & 1/2 grapefruit or 1 orangeLUNCHany amount of fruit salad + Chaga teaDINNERhamburger (without bread) and all the cooked vegetables you loveDAY 3BREAKFASTChaga tea with sugar substitute & 1/2 grapefruit or 1 orangeLUNCHtuna salad + grapefruit or melonDINNER2 lean pork chops + mixed green salad + Ch.teaDAY 4BREAKFASTChaga tea with sugar sub & 1/2 grapefruitLUNCH3 oz. boiled pumpkin + 1 toast + 2 eggs + cottage...more
You've heard of all the fad diets over the years - the ones in which you only eat cabbage soup or the ones where you only eat fatty meats and little to no carbohydrates. South Beach. Atkins. You've tried them all. They may not have worked for you so...more
Diet products and many other dietary programs offer a fast, short-term fix, but it is no magic fix. Beware of the high cost of buying products for weight loss. Weight loss diet drink powdered formulas are usually mixed with milk and...more
When your weight is normal, the dietary treatment that suits you is that makes a gradual cleansing of toxins, gradual fat loss and maintenance of tissue fluid to normal levels.MondayBreakfast: 1 / 2 cup uncooked rolled oats which will...more
If you're looking to keep fit or you need to lose some weight then taking up running is an effective way of achieving that. Running is a great way to improve your aerobic fitness. There are many exercises that improve your aerobic fitness however,...more
Mandura, a company based out of Florida USA is about to expand globally into the Australian and New Zealand markets and across several European countries in 2010.Mandura Trim- is a totally natural weight loss supplement that controls...more
I adore swimming, I arrive throughout it meditative, relaxing, fulfilling and challenging. I've swum for several years and while it's fantastic for health and fitness I've by no signifies genuinely observed a terrific offer bodyweight getting lost....more