How to Lose 1lb Per Day. Natural Way to Lose Belly Fat Diet Plan

This is the Antioxidant Diet Plan

This is the Antioxidant Diet Plan. If you follow it correctly you can lose 1 Lb. Per Day.

GOOD LUCK!! and remember to keep the weight off you must continue some sort of

healthy diet plan.

INSTRUCTIONS:

Drink 4 glasses of chaga antioxidant tea per day.

You can add herbs, salt, pepper, diet sugar, lemon, vinegar, worcestershire, soy sauce, mustard & ketchup to your foods.

Chaga is as well Herbal Appetite Suppressant.

*if you take appetite suppressant then DO NOT Drink Coffee

(Warning Note: Don't do both, you can over stimulate!)

DAY 1

BREAKFAST

Chaga tea with sugar substitute & 1/2 grapefruit or 1 orange

LUNCH

any amount of lean beef, chicken or fish + tomato salad

DINNER

broiled fish + tomato and lettuce salad + grapefruit or melon

DAY 2

BREAKFAST

Ch.tea with sugar sub & 1/2 grapefruit or 1 orange

LUNCH

any amount of fruit salad + Chaga tea

DINNER

hamburger (without bread) and all the cooked vegetables you love

DAY 3

BREAKFAST

Chaga tea with sugar substitute & 1/2 grapefruit or 1 orange

LUNCH

tuna salad + grapefruit or melon

DINNER

2 lean pork chops + mixed green salad + Ch.tea

DAY 4

BREAKFAST

Chaga tea with sugar sub & 1/2 grapefruit

LUNCH

3 oz. boiled pumpkin + 1 toast + 2 eggs + cottage cheese + Ch.tea

DINNER

chicken ( boiled or grilled w/o skin ) + green pepper or spinich

DAY 5

BREAKFAST

chaga tea with sugar substitute & 1/2 grapefruit

LUNCH

1 toast + all the dry cheese you want + spinich

DINNER

cooked veggies or green salad + broiled fish + 1 toast

DAY 6

BREAKFAST

Ch.tea with sugar sub & 1/2 grapefruit or 1 orange

LUNCH

fruit salad (as much as you want) + 1 chaga tea

DINNER

broiled chicken w/o skin + lettuce salad and tomato + orange

DAY 7

BREAKFAST

Chaga tea with sugar substitute & 1/2 grapefruit or orange

LUNCH

cold or hot chicken + tomato & lettuce salad + grapefruit or melon

DINNER

lean beef + mixed salad + Ch.tea

How to Lose 1lb Per Day. Natural Way to Lose Belly Fat Diet Plan

By: Valery

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