The Rapid Fat Loss Diet If you're looking for a rapid fat loss diet plan then you're going to have to not look into the dietary fads that are sweeping the nation because even if they help you lose a little bit of fat they'll still not get it done inside a healthy way. It's actually a shame to determine individuals go wild its these celebrity diets simply because of the individual who is endorsing it and usually the advertising is...more
The Effects of the Subconscious on Diet What determines human behavior and in particular your eating behavior? I have yet to come across a psychiatrist, psychologist or physician who can answer this question, yet this is the most fundamental question if you wish to initiate lasting permanent behavior change. If you can not answer this question, how could you possibly expect to help someone make a change in there diet or insure...more
Weight Loss and Weight-Lifting When I determined that I would write this weight loss article, I figured I wouldn't turn to "experts", doctors or classical philosophers. So, I turned to that veritable sage of expert insight and real-life savvy...Miss Piggy. Her "weight loss" counsel? "Never Eat More Than You Can Lift." I am not a weight loss therapist. Granted. But, as a Cardiac and Thoracic Surgeon for over three decades, I've done my share of weight loss "counseling."Actually, by the time they needed to come to see me, my "counseling" was very simple: "If you want to live, you better start some sort of weight loss plan...immediately." They usually didn't like my counsel. I assured them, they would like my surgeon's knife even less. It got worse. I would then tell them: "The plain fact is this: If you are overweight, you are in danger." People can take only so much comforting. Why so direct, you ask? Hum...In case you didn't get it before, I'll say it again slowly... "If... you... are ...overweight, then ...YOU... are...IN...DANGER." That is the first of four principles about weight loss you must learn. If the conviction in your soul doesn't have "stopping...more
Losing Weight The Proper Way Anyone who is overweight will want to lose weight but we all know it is a difficult task without the proper weight loss methods as well as will power. The fact is there is really no shortcut to losing weight but there are of course things you can do to make the process smoother.No more junk foodsJunk...more
Rapid Weight Loss Diet - How to pull off Losing Weight the proper way People immediately lower the quality of food they will eat if they want to shed pounds. If you want to lose weight quickly, you should remove fatty foods, end consuming as much calories by eating less foodstuff and less certain foods that don't deliver energy,...more
The Honest Source on Abdominals & Fat Loss Hi,I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..." Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far.The Program is FREAKIN BRILLIANT!!!Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat.Everything changed when I started your truth about abs program. In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.THANK YOU MIKE!!!!!!!I have been sending friends photos of my progress and then the link to your site.Leith Carnie, Australia click here to find more about : The Honest Source on Abdominals,Fat Loss Mike,I attached a couple photos to show you how...more
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