Spa Treatments Help Release The Feel Good Hormone Serotonin
When people work hard they look for something to give them enjoyment and relaxation
, something that will soothe the tired body and calm the nerves, and the in thing now is finding somewhere they can unwind and rejuvenate the body and mind.
When people plan a vacation in the winter they usually go to the big cities in the UK, simply because they can take in the theatre and popular shows, and see a bit of nightlife, London is a popular place to take a vacation in the winter months. Visiting a city that never sleeps is exciting, and today more and more people are taking spa breaks London, which are increasingly becoming an urban reality, this is the one place where you can switch off, relax beautify and detoxify.
Much needed me time is essential especially with our hectic fast paced lifestyles. The modern miss juggles children, running a home and sometimes working a job, this alone can stress out anyone, we are not machines or super human beings, and sometimes it helps to take time out and just relax.
Spas in London offer a haven of solitude, somewhere to enjoy the pleasures of massage therapy which is known to have healing benefits, this is not a new concept in fact has been available since time immemorial.
If in London on vacation why not take time out and sample the luxuries of one of the many London spas, you will enjoy the rest of your holiday with a spring in your step. A relaxing day at the spa releases a feel good hormone called serotonin, which can make you feel energetic and vibrant, and will give your mind, body and soul a feeling of complete harmony.
A spa is the one place that does not exaggerate the benefits you can receive from a session, it is a known fact that massage therapy helps to improve the blood circulation of the body. Spa treatments stimulate the lymphatic system of the body, which carries away the waste products and harmful toxins in the body, this can be a wonderful, relaxing feeling and will certainly help to de-stress.
Any spa London will give you the experience of a lifetime and leave you wondering why you had not partaken of this treatment before. You can find a spa in any city and town right across the UK; usually they are attached to hotels, so a mini break can take in all the treatments on offer.
Some spa treatments promote weight loss, especially those that offer steam, sauna and body contouring. The advice and help you receive at a spa can be very good and the body contouring services will usually come with a massage and healthy eating plan that will definitely knock off a few kilos from the body.
A spokesman for Dolphin Square Spa in the heart of Westminster said a spa break is an excellent way of getting back on track to a healthy lifestyle. Spas London or anywhere else in the UK can offer a whole menu of treatments that can make your body feel tip top. We offer tailored treatments for each client; we listen to them and only then suggest exactly what they are looking for. Spa breaks are now very popular as people have realised they need to take time out every so often and give the body a treat.
For further information visit: www.dolphinsquare.co.uk/spa/spa-facilities/the-spa
by: Mary Howe
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