Rosacea Best Treatment
Rosacea Best Treatment
If you suffer from embarrassing red flushes of the face then you probably have Rosacea. This can be embarrassing and can totally rid you of your self-confidence. To go through every day of your life not knowing when your next flare up will be must be a knight mare. It is more common if you are of white European decent and is more popular amongst women. In fact women are twice as likely to develop it.
Rosacea is surprisingly common but awful condition affecting millions of people worldwide. The main Rosacea symptom affects the facial region and tends to flare up in red flushes including the cheeks, nose and around the eyes. While primarily affecting white skinned people of northern European descent it is not restricted to this type. These are however some subtle differences between four types of Rosacea and it can also be confused with acne and even dermatitis so let's take a closer look at Rosacea symptoms.
For people that have higher than normal levels of acidity in their skin, this can be treated with a home rosacea remedy like diet. Plenty of water and a low-protein diet can correct the acidic levels in the skin, bringing about a healthy glow, skin that is able to renew itself more quickly and rosacea symptoms that are in remission. A low-protein diet can come from more vegetables, like carrots, and fruits that are low in acid, like bananas.
Meat should not be included in your diet for Rosacea. This is because meats and other animal products have high acid that stimulates the inflammation. There is an advice to take meat only once in a week. Moreover, alcohol drinks, chocolate, and spicy foods are triggers for Rosacea symptoms and make your redness more noticeable.
Rosacea primarily affects the face with varying levels of severity. The main symptoms are redness of the face which is caused by the tiny blood vessels under the surface of the skin dilating and becoming visible. The redness is often aggravated by facial flushing, another common symptom. Episodes of flushing are sometimes followed by facial redness than can come and go, but may be persistent. The permanent redness can often be confused with sunburn.
It is believed that rosacea is caused mainly from living a stressed and unhealthy lifestyle. Lack of sleep also plays a large role in developing this skin condition. Certain foods can trigger rosacea, including too much fat, rich foods, very spicy or acidic foods. Alcohol intake plays a role, as it dries out the skin, and when the skin is dry, it is prone to many skin conditions. Avoid caffeine, and that doesn't mean just coffee, but things like chocolates, and certain sodas.
The pimples mentioned are small and firm, these are the primary inflammatory with the condition. These can also develop into what is known as a pustules, these are larger and contain pus.Rosacea has no direct known cause despite the focus of numerous studies on this skin condition. There is considerable amount of data on the symptoms and several large pharmaceutical firms have invested significant resources in discovering a prescription cure, but there is still no exact known cause. Most remedies treat the surface symptoms more than the actual underlying causes.
Once rosacea has been diagnosed, effective rosacea treatment can begin with the right diet. It has been found that acidic diets can help induce rosacea and bring on outbreaks. People suffering from rosacea can try a diet that is full of vegetables like spinach, carrots, kale and others, with soups.
One very simple rosacea home treatment is diet. It has been proven that diet can influence rosacea, due to the level of acidity that is more prominent in rosacea sufferers. With a low-protein diet, rosacea can be controlled. A low-protein diet can be something as simple as a diet high in vegetables, with some fruit. If a person adds plenty of water to this diet, the skin will show positive results in a very short period of time, with skin that renews itself quicker and that has a natural, healthy shine.
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