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My Doctor Supports Omega 3

My Doctor Supports Omega 3

I recently visited my doctor

I recently visited my doctor. As usual he asked about my medications. I told him about the natural medicines, I was taking. Hesitating, I told him about omega 3. He got very impressed. He feels everyone should be taking omega 3 everyday to maintain his health. Before I told him about omega 3, I felt he was acting a bit too professional and uncaring. After I told him that I took it thrice a day, he grew very talkative and began to relax and chat a bit.

We chatted about the advantages of taking omega 3. How it lowers the blood pressure. My BP is pretty low. He got very impressed. Omega 3 has been connected to helping avoid getting so many ailments in your later years, and of course can help even now.

Did you know that you may retain your youthful looks longer if taking omega 3. It helps the skin retain moisture keeping you wrinkle free longer. Your hair would be lustrous along with the fact you may keep your joints more flexible. You could also prevent the development of arthritis in your old age.

It sounds like what we are all searching for and the doctor agrees its not just a fad medicine that will be replaced next year by another latest fad. Omega 3 is a supplement you should take for life and it may well extend your life.

I thought that the doctor would utter something like, oh, you are taking that or why? I was well prepared for his negative thoughts on taking omega 3, but he was all positive about it. He treated me quite respectfully seeing that I was on the right track in my life which could be very beneficial to me.

What does that say to you?

Maybe you should ask your doctor and see for yourself what he/she has to say about omega 3. Why wait to ask? Why not include it in your diet today? The longer you wait, the more health issues you could develop that you may never have developed if taking omega 3.

Do you know it helps keep you more alert. Possibly Alzheimers disease may not strike you. If Alzheimers runs in your family, I would be searching for a way to avoid it. I would never want to be in that situation. Its as if they are only a shell of the person they were in their youthful days. I watched my uncle suffer and die of it. He was once such a vibrant business man. In his last days he just sat on the couch. Not responding very often, he responded sometimes, but it was rare. He needed full time attention. Not my choice of a way to spend my last days in this world.

You can change the road your life is taking. You will be able to ward off cancers, diseases, discomforts that deteriorate the quality of your life.

Omega 3 supplements can be availed from drug stores, health food stores even your grocery store. There should be no excuse of not taking omega 3 apart from forgetfulness. Keep the bottle on your bedside to remind you that you need it daily. Some require just one dose a day, others may need to take it thrice a day. Do some research and pick the type that fits the best in your life and then go and get it.

You deserve to live your complete life with good health. Its time to take a step to help make that happen.

by: Sandy Sachs
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