Massage: Alleviate Hurts Faster
I have once have had a massage. Have you? If not, have you ever contemplated it? If you have not had a massage, here's something you should know. They are many benefits that come with it. Do you think massage is some new fad? Not true. Massage is by no means anything new. It dates back to ancient cultures. Records of different massages go back through the ages in all parts of the world to many ancient civilizations.
When receiving a massage, the superficial layers of muscle and connective tissue are manipulated to enhance function and promote relaxation and well-being. The art of massage became popular in the US in the 1800's. It had a surge of popularity until the 1930's and 40's. When modern medicine came to the forefront, the art of massage therapy became discounted as lesser than . Suddenly, it became popular again in the 1960's and 1970's when nurses began to use it to relieve pain in patients. It again gained credibility when, in the 1996 Summer Olympics in Atlanta it was deemed a core medical service.
The word massage comes from the Latin word "frictio", as well as from the French word meaning "friction or kneading", and the Arabic word "massa" meaning to touch, feel or handle. I am always interested in finding out the origin of words, and to me this was fascinating, as each culture derived its own word and meaning.
Massages are performed in many different ways and with a variety of ancient remedies. A masseuse will have you either on a table, chair, or a mat, and generally the recipient is unclothed, but may be modestly covered with towels or sheets. If the person is uncomfortable with this, she/he may wear underwear. Some massage therapists use oil, or even, body rocks! Different oils can be used to stimulate blood flow and relaxation along with a variety of other benefits. A body rock can be either cold or warm and coated in different sorts of oils such as fractionated coconut oil, grape seed oil, olive oil, macadamia oil, sesame oil, pecan oil and mustard and aromatherapy oils. What a variety of seemingly unusual remedies
This is not the extent of the variety of massages and remedies that are available. As well as a plethora of oils, there are many body parts used to give a massage. A massage can be applied by using the masseuses hands, fingers, elbows, knees, forearms or feet. Yes, feet! You can be walked on by someone, and, if done properly, it can feel good.
Anyway, one must find one's favorite type of massage. Not only are there many ways and oils, but it can be cultural. You may find that Lomi Lomi massage in Hawaii, Samoan, Shiatsu, Thai or even Chinese massage suits your needs. If not, then maybe try Swedish Massage, which, incidentally in Sweden is known as classical massage.
Whatever method of massage you choose, it can help relieve pain, anxiety, depression and a variety of diseases. There is no way to blind-test massage therapy, as the person being tested is going to be touched, and we cannot deny that the sense of touch is very therapeutic by itself. Be sure to try it out and find what type of massage works best for you!
by: Robert Sted
Breast Reduction Surgery To Alleviate Back Pain - 3 Points To Consider Massage Spa: Alleviate Soreness Faster Cheap Health Insurance Plans - Cover That will save you money Health Insurance In Florida Works With Top Hospitals In The Country How Do You Get Health Insurance to Cover your Breast Reduction Procedure Health Insurance Explained Short-term Health Insurance Understanding Health Insurance Reform Health Insurance: Choosing The Best Policy For You Health Insurance And High Deductibles Health Insurance For Adults Above The Age Of 55 Comes With A Free Health Check-up Health Insurance Claims Are Made Easy When You Have All The Right Information. Carefully Choose Your Medical Policy Provider From The Many Health Insurance Companies Around You