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Head Massage Alleviates Soreness Sooner

Head Massage Alleviates Soreness Sooner

Any American these days knows the stress of working in the office - it's the dread of Monday

. Sure, it's great to have a job in this economy, but who needs the aches and pains that go with it. We always think that a prescription or an aspirin is in order. Maybe not. Maybe our energy flow is down. All our channels of energy must be clear in order to be healthy. If they are not, we may suffer headaches, aches, even baldness. An alternate therapy is a head massage!!!!!!

Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being on many parts of the body. Why can't we do head massage?. If you are looking to modern medicine to cure your issues, maybe you are looking in the wrong place. The art of massage dates way back, back to over 3000 years. It has been documented by the ancient Hindus, Persians and Egyptians. They all applied forms of massage for many ailments. Hippocrates even wrote papers recommending the use of rubbing and friction for joint and circulatory problems.

Massage therapy became popular in the US in the 1800's and grew in popularity until the 1940's. The development of modern medicine discounted its benefits, and its use dwindled. It made a re-appearance in the 1960's when nurses began to use it to alleviate pain in patients. In the 1996 Summer Olympics massage was deemed a core medical service, this gave it great credibility. Head massage, or champissage is practiced all over Europe and was brought to the US in the 1970's.

Head massage is so great, as so much of our nervous system is in our head. Do you get headaches, are you stressed or losing your hair. You wonder, where can I get a head massage, and what does it entail? Is it expensive? Well, a scalp massage can be done in a spa, a salon or at home. This can result in improved circulation. The subject of the massage can chose how long he/she wants, but usually it takes between 25 - 30 minutes. Oils may be used in some cases. You may, however, opt for no oil. Either way, you will leave your clothing on, unlike most other massage techniques where one is partially clothed or nude, covered in towels. However, if you do opt for oil, be sure to cover your clothes to protect them.Head Massage Alleviates Soreness Sooner

There are many benefits of head massage. Primarily, it relaxes you, which in turn causes muscles to relax and the sprit to be calm and uplifted. It can also improve blood circulation. My dad went for one to relieve his tinnitus and migraines. Hair can grow better after a treatment. When you are headache and stress free, it is easier to sleep and concentrate.

by: Sharon Hubbard
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Head Massage Alleviates Soreness Sooner