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Hand Massage: Alleviate Hurts Faster

Hand Massage: Alleviate Hurts Faster

Day in, day out, we use our hands. There isn't anything we aren't willing to do that needs to be done to keep the household running. Put away dishes, hammer in a nail, buckle the child in the car seat. Plant the garden, slice the vegetables. Our hands don't get a break. We type, despite the pain of repetitive motion. Sure, lotion will keep our skin from drying out, but what of our muscles, joints? A hand massage can feel good on hands, and cure a plethora of other internal complains.

If you are new to massage, heres something you should know. It is not a great new cure, no, this art has been practiced throughout the world. Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. So, how is this cure practiced? Well, there are a variety of methods, over 250 to be precise. Massage is the manipulation of superficial layers of muscle and connective tissue. Hand massage is done to restore function and alleviate pain in your hands. It is also done to relieve a plethora of symptoms such as headache, stuffy nose, stomach problems to name just a few.

In the early 1800s, massage therapy became very popular and this increased until the 1930s and 40s. As modern medicine developed, the benefits of massage therapy were discounted. It was used less and less. In the 1960s and 1970s nurses began to use it to alleviate pain in patients. Again, its popularity grew until finally in the 1996 Summer Olympics in Atlanta massage was deemed a core medical service, which gave it great credibility. It's good enough for the Olympics, how about you?

There are many words in many languages that give us the word massage. I love studying different languages. Its especially exciting when all cultures have the same word and customs. The word comes from the Latin word frictio", as well as from the French word meaning friction or kneading", and the Arabic word massa" meaning to touch, feel or handle. A hand massage can be done at your local spa, as one itself, or part of a massage package.Hand Massage: Alleviate Hurts Faster

A hand massage is in some ways similar to a foot massage. There are a variety of pressure points on the palm, back of the hand, as well on fingers and finger tips. The map of the hand will show which point to rub to relieve problems. For example, pressure point #27 should be twisted to ease tired eyes. Hearing can be enhanced by rubbing and twisting the pressure point #9 . When looking for constipation relief, look no further than pressure point #22 and twist. Try it, its great. It really is amazing the number of ailments and the relationship to the inner parts of the body. Visit your local spa to talk to your spa technician about a hand massage. Try it, its great.

Hand Massage: Alleviate Hurts Faster

By: Scott Rodriguez
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