ADHD Treatment Without Medication - Don't Forget The Green Time
ADHD Treatment Without Medication - Don't Forget The Green Time
ADHD treatment without medication is getting a lot of attention recently and rightly so! If we followed some of these suggestions, we might never have to give our children powerful mind altering amphetamine drugs. There are many alternatives which range from herbal and homeopathic remedies, behavioral therapy, sports and physical exercise, a few changes in diet and green time.
As regards green time, our children are losing contact with nature and its many wonders. We know know that when we spend time in the open air among green living vegetation, we are more relaxed and calmer. Endless experiments with ADHD children have shown this over and over again where children have fewer attention problems. are less impulsive and act out much less after they have had some green time. This is mentioned in Richard Louv's book called Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder.
For example we know that if a child with ADHD is taken to a shopping mall, he is much more likely to have an outburst or temper tantrum than when he is taken to a park. Very often, leaving children under supervision at home is much better than taking them to the mall. You can cut your shopping time by half as well!
But ADHD treatment without medication involves above all how we are helping children come to terms with behavior issues, social outings, relationships with peers, learning skills and a while host of other life skills. It is interesting to note the NIMH research into behavior therapy for ADHD and whether children would need the ADHD medication soon after the therapy. In other words, would the behavior therapy be only temporary? Actually they found that 66% of the children had no need at all of the drugs, after a period of two years. ADHD behavioral therapy is the best answer to ADHD in my view.
ADHD treatment without medication or with very little medication is perfectly possible if we apply some of the green time principles and especially if we implement some sort of child behavior modification program. I must say that by using homeopathic ADHD remedies, we are in a much better and safer position to help our children cope with impulsivity, hyperactivity and attention problems.
Make no mistake about it, the psychostimulant drugs are just a very temporary relief for ADHD symptoms. Why not face up to the real issues of ADHD treatment without medication? To help you do this, I have built a website where you can get all the information you need quickly and easily. Why not check it now before you forget or before the phone rings?
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