Why You Should Stop Teeth Grinding
It may be surprising to hear of requests for solutions to stop teeth grinding
. What a lot of people don't realize is that bruxism or gnashing is a legitimate dental concern that affects a lot of adults and kids. Without proper attention, this could lead to possible complications.
There are several different reasons for the condition. In some cases, it is simply a case of misalignment. Some conditions however are precipitated by stress, frustration and aggression. In a number of patients, the problem may surface even when they are asleep, making it difficult for them to stop it. It is this nocturnal session that is a cause for more concern.
Obviously, the parts inside the oral cavity are adversely affected the most. It's crucial to stop grinding teeth mainly because this can destroy or damage some tooth parts. Gnashing can also affect the jaw alignment and change the bite. Moreover, headaches and facial pain can become part of the equation if bruxism is in a severe state. Aside from the health problems that you can suffer from, the condition can also affect your sleeping partners. Like snoring, gnashing can also produce a disturbing sound. If you want to save your dashing smile and prevent painful or uncomfortable complications, you should look for the best solution available.
An oral health practitioner would be the best authority to consult regarding the answer to how to stop teeth grinding. This is especially if there are already some damages. It would be likely though that a guard would be the recommended treatment option for individuals who simply want to prevent complications before they arise.
A guard can easily be bought over the counter. If you choose to do so however, you need to take extra care assessing your options. Most of these generic products also have generic sizes. Hence, there is a possibility that some models will not fit you in which case, the expected resolution will be incomplete.
It is often ideal to settle for a custom guard. Your dentist can make one for you specifically to stop teeth grinding. Custom fitting will ensure that your teeth are properly measured and that a perfectly fit guard will be molded. Naturally, this is the best way to get you the most comfortable and most effective solution.
A custom guard is also usually sturdier than those that are generally sold to the public. Because bruxism is a genuine concern, you need to make sure that you invest in the right solution that will last long. Depending on your preferences or needs, your dentist may recommend a double or single wall guard for morning or evening use. You might also be given the option to choose between plastic and rubber materials. In any case, what is most important is that you take action to resolve your dental issue and that you consult the best specialist in your area.
You should stop grinding teeth when you can. This may take more than just willpower. It's possible that what you really need is to have yourself fitted for your own grind guard.
by: Jimmy Cox
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