What is Medifast Diet and Does it Help with Weightloss ?
What is Medifast Diet and Does it Help with Weightloss
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What is Medifast Diet
Medifast is a highly popular weight loss plan that consists of nutritionally balanced, portion-controlled meals delivered to your door. The meals come in individual packets which can easily be prepared in minutes by mixing with water and heating in a microwave.
The current menu offered by Medifast consist of many tasty meal options, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars, puddings, pretzel sticks, and cheese puffs.
The Medifast weight loss plan is clinically proven to help people lose 2-5 pounds per week, which is much more than what is possible with traditional diets. Because Medifast is highly effective and offers a safe, nutritionally balanced way to lose weight, it is recommended by 20,000 doctors.
Currently, Medifast offers plans for men, women, and diabetics. The plans are referred to 5 & 1 plans, since they offer 5 balanced meals along with a "Lean and Green Meal" for each day. Customers can create their own plan choosing the meals they want, or for simplicity, they can order 2 or 4 week packages.
Medifast is ideal for people with a busy lifestyle because the meals are easy to prepare and easy to order onlilne. The best deal is to join the VIP plan, since it comes with 2 weeks of free meals, and includes many extra benefits such as free shipping and support from a team of registered dietitians. Be sure to use the Medifast coupons on this page to join the VIP plan and get 2 weeks of meals free.
Medifast products are formulated with a High Fullness Index so you don't get hungry. WYou lose weight quickly up to 2-5 lbs pounds a week while learning how to eat healthier. Medifast Meals are formulated with low-fat protein and fiber, and fortified with vitamins and nutrients, so you lose pounds and inches without losing out on essential nutrition. The low glycemic formula of Medifast Meals makes them perfect for everyone, even people with type 2 diabetes.
Medifast gives you a powerful product along with the support of a highly committed company. Folks at Medifast are passionate about offering hope to those who yearn to be healthy yet who haven't found the way. Obesity is both a physical and emotional problem, and any customer who comes to Medifast for help is always treated with dignity, care, and respect.
Medifast develops and manufactures all of their foods in a wholly owned manufacturing facility very close to their corporate offices in Owings Mills, Maryland. Their research and development team continually strives to evolve the product lines, while maintaining the highest quality at the fairest price.
Does Medifast Diet help with Weightoss ?
Medifast Diet requires you to be committed to the meal replacement plan for the most part and if you deviate from it you should find a way to get back to the routine of the plan. This is the only way the plan can be made to work - YOU are a big part of the plan. It is understandably hard for anyone to stay strictly within the limits of a meal plan as one does have to out every once in a while, say on a Date or an Office Lunch outing or an offsite meeting, or work related travel but as long as you can get back on track without deviating too much from the plan that would work to your benefit. Try staying close to the plan and do not miss out on ordering your meals or put it on an automating plan of shipment. Couple with some regularity in Exercise (a minimum of 35-45 mins everyday on the treadmill walking at 2.5 miles an hour does it amply in my opinion).
You can find out more about Medifast Diets and get money saving coupons from this review page :
http://www.rsoutlet.com/2010/06/medifast-25-and-50-coupons-for-month-of.html
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