What Foods Should You Avoid During Diarrhea?
When experiencing diarrhea, it’s important to avoid foods that may worsen symptoms. Stay away from greasy, fried, or fatty foods, as they can irritate the digestive system. Dairy products like milk, cheese, and ice cream should also be avoided since they can be difficult to digest during diarrhea. Spicy foods, caffeine, alcohol, and carbonated drinks may aggravate the condition. High-fiber foods such as beans, raw vegetables, and whole grains can increase bowel movements and should be limited. Instead, focus on bland foods like rice, bananas, and toast. For reliable medication support,
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2025-10-4 12:32
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