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What Are The Most Popular Medifast Meals?

What Are The Most Popular Medifast Meals?

What Are The Most Popular Medifast Meals?


I'm often contacted by people who are getting ready to place their first medifast order. They are trying to determine which package or individual meals that they should order and would most enjoy. To that end, I'm often asked which medifast meals I feel are the most popular. I have a definite opinion on this question. I base this opinion on comments that I get from my articles, on my blog, and also from conversations that I see or participate in on weight loss forums. In the following article, I'll tell you what I feel to be the most popular foods on this diet.

The Shakes: Without any doubt whatsoever, the medifast shakes are the diet's most popular item. By far, I get more emails about these than any other product. And they are a very popular topic of conversation on the forums. For the most part, many people consider these to be pretty tasty, filling, and convenient. I have to mention that there are several different kinds of shakes. Each of the diet's programs have their own. For example, there are diabetic options, heart support options, and joint health options, etc.

If I had to guess which of the shakes were the best selling, my guess would be the women's 55. These come with most of the packages and they are very good. My favorite flavor is the Swiss mocha and I suspect that many people agree, but all of the flavors are good. The ready to drink shakes are also quite popular because you do not need to mix them up. I also get a lot of emails about the momentum line since these help to speed up your metabolism.

The Bars: I would have to guess that the bars are right behind the shakes in terms of popularity. They are pretty decadent tasting and convenient. There is no preparation involved. You only have to remove the wrapper. You also kind of feel like you're eating dessert or a treat. I feel like I have to mention that there are two types of these bars: the maintenance and the crunch. They limit you to one of the maintenance products per day because these are a bit higher in carbs and sugars. You're not limited on the crunch bars though. The texture of all of these is very good. They're not overly crumbly or dry. My favorite flavor is the peanut butter crunch. I suppose that's because I'm partial to Reese's peanut butter cups.

The Oatmeal And The Pudding: The medifast oatmeal is quite good tasting, is high in fiber, is healthy, and is easy to make. The pudding is nice and sweet and has a smooth texture. But this isn't the only reason for the popularity of these items. Many people use the dry oatmeal and the pudding as base ingredients for home made baked goods recipes that are both tasty and low in calories and carbs. Examples are muffins and cookies.

The Chili And The Eggs: As you may have gathered from the previous paragraph, many people really like meals that can do double duty. The eggs and the chili fall into this category. The chili is good as part of the soup line, but you can also use it to make a burrito or wrap or as a base in your "lean and green" meal. The same is true for the eggs. These are both items that can be easily dressed up or made into something else to give yourself more variety.

The Brownies: This is a new item on the medifast menu, but these have really taken off quickly. I really like the fact that they can be eaten warm and are so easy and convenient. Like all of the medifast meals, they contain under 110 calories and under 15 carbs. Another great thing about the brownies is that, unlike the maintenance bars, you aren't limited to the number of them that you can have each day.

Lindsey Price is the author of the free ebook "Getting The Most Out Of Medifast," which includes recipes, coupons and discounts, a list of all of the medifast food options, detailed information about the diet and how it works, it's pros and cons, and tips for having success on it. To get a free copy (immediate download/no information required), click here. You can also visit her diet review website at http://easiest-diet.com/
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