Trouble Getting Pregnant? The Best Times To Fall Pregnant
If you are thinking that the time may be right to get pregnant or you are having
problems getting pregnant, one of the important information to know is what the best times to fall pregnant are. It is neither valentines nor other holiday periods. If you are good at math, this could be helpful in your plan to get pregnant.Calculating the best time that is conducive to conceiving is important because it depends on the number of ovulating days. If you are not good at math, purchasing an Ovulation Calculator will help you.
Knowing your own body and how it works is very important if you are trying to get pregnant so that you will have knowledge of the ovulation days. The period between ovulation and the first day of your menstrual cycle is known as the post ovulation time (or luteal phase). This is usually a fourteen day period for most women.
When the fourteen days of ovulation have expired, the period begins. A woman seeking to get pregnant or having fertility issues needs to know when the next period will start. The dates of ovulation are obtained by counting back twelve to sixteen days from when the period will start.
Usually, women with a twenty eight day cycle will ovulate on the fourteenth day. Since this is an important date to know, the Basal Body Temperature technique (BBT) can be used to check the ovulation date. A BBT thermometer checks the vaginal temperature every morning. On the days of ovulation, the BBT will record a higher temperature than non ovulating days.
In simpler terms, at the end of the menstrual cycle, the egg starts to develop and is at full development between the 8th to 12th days. This means that the best times to become pregnant is to have sexual intercourse on the 8th day, 10th day or 12th day. Fertility is at it's highest during this period.
The egg only lives for twelve to sixteen hours after it is released by the ovary. Gynecologists believe that the egg's life span is between twelve to twenty four hours whereas fertility experts believe the period to be between fifteen to sixteen hours. Having sexual intercourse at the opportune time is crucial if you put yourself in the best position to enable conception.
As far as the man is concerned, if sexual relations occur regularly, the sperm may not have the desired fertility and the sperm count may not be optimal to allow conception. Sperm mortality rate may also be at a disadvantage.
If on the other hand, sexual relations are infrequent, sperm may become old and state and ineffective for conception and fertility. It is suggested by fertility experts that for optimum fertility of the man's sperm, sexual intercourse should occur twice a week to put the woman in the best position to get pregnant in the absence of other issues.
Although the female egg dies within a very short period of time, male sperm can survive for two to five days within the vaginal canal. This means that sexual intercourse can occur a few days before the ovulation date to allow the sperm to have many opportunities to fertilize the egg.
If trying the above suggestion still does not lead to pregnancy, the next step or used in combination with the above if there are any infertility concerns, is to turn to holistic remedies. These holistic or natural remedies utilize a lot of ancient Chinese medications, acupuncture, exercise, herbal remedies, lifestyle or diet changes, etc. Holistic methods unlike conventional methods usually provide the desired result.
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