Tips On 'How To Get Pregnant' For Couples Who Are Trying To Conceive - Tips on Trying to Get Pregnant Again
Tips On 'How To Get Pregnant' For Couples Who Are Trying To Conceive - Tips on Trying to Get Pregnant Again
. If you have struggled with infertility for a long time, then I am sure nothing must be more important to you that getting pregnant, at this point of time. You must have gone through an overwhelming amount of advice on how to get pregnant fast, joined numerous pregnancy forums and tried everything in your capacity to get pregnant. I admit I do not have anything new to offer to you in this article, but I will share whatever I know on this topic. You must have already tried all the tips for getting pregnant mentioned in this article. However, chances are you might not have done them right or probably at right time! So, why not just go through these tips on trying to get pregnant again?
Basics of Conception
It always helps to get your basics right when it comes to something as important as pregnancy. Remember, every month you only have 20 25% chance of conception even if you do everything right. Besides, the opportunity only presents itself only once in the entire month. During ovulation, woman's ovaries release a mature egg which needs to be fertilized by a viable sperm for conception to occur. The egg remains viable only for 24 hours while the sperms can live up to 3 to 5 days. Thus, every month, the fertile window only opens for 2 to 3 days. A couple must have intercourse during this most fertile time in order to get pregnant. Find out when are you most fertile.
Ovulation and Planned Intercourse
Your odds of getting pregnant can drastically improve if you monitor your menstrual cycle and have planned intercourse around the time you are ovulating. In a normal cycle of 28 days, ovulation occurs at 13th or 14th day. However, this is just an estimate as cycle length can vary for every woman. Knowing your particular ovulation days certainly help. Keeping a track of body temperature is one way of knowing your ovulation, as body temperature surges during ovulation. Monitoring cervical mucus is a more reliable way of telling when does ovulation occur. Cervical mucus becomes transparent and resembles an egg white around the time of ovulation. Regarding how long does ovulation last, one needs to understand that ovulation is a process of releasing a mature ovum which takes only minutes. It is the egg that stays alive for 24 hours. Knowing your ovulation days and planning intercourse accordingly can help many couples to conceive.
A more reliable and methodical way of finding the most fertile days to get pregnant is using a follicle test. This is an ultrasound exam which monitors the growth of follicles from 10th day of the menstrual cycle. The growth is monitored daily (or sometimes on alternate days) until one dominant follicle is ready to release an egg. In this case, you accurately know the time when you are ovulating, hence having sex during this time certainly helps. On the flip side, having everything planned often freaks out people. Couples simply find it difficult to make love in such planned manner. Also, this is an expensive affair. However, couples seeking infertility treatments are often advised to undergo a follicle test as it helps a great deal in their case. Also read on conception calender based on due date.
Doing It Right
Now that you know about the best days to get pregnant, the rest should be easy. Unfortunately it isn't! You might never have had any sexual problems earlier. However, some couples treat 'babymaking' very different from 'lovemaking'. Not only does this stresses them out, but also reduces their chances of conception. You need to treat sex as a means of pleasure, just like you always did, when you did not have a baby on your mind. Besides, adopting a healthy lifestyle and eating right also helps. It is recommended that every couple should consult a gynecologist or a physician before trying to get pregnant. They will examine your medical history and advice you accordingly. This always helps to address any underlying issues in advance which may later become a cause of infertility.
One most helpful tip for those trying to get pregnant is that the less you think about it, the more your chances of getting pregnant! I know this might be difficult to follow, but you can at least try. Lastly, keep loving and supporting each other and the baby will eventually come!
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