The Top Diets That You Can Resort To
Fad diets are definitely the sought-after information in today's highly aesthetic world
. Of course, none of us would want to have the extra baggage of weight, right? That is why it is not anymore a surprise if we will find these fad diets changing overtime but still have the appeal of goal that it once had, which is the losing of weight in just a short span of time. Here are the top ten fad diets that one can make use nowadays.
The first one is the Apple Cider Vinegar Diet. For the most part, this kind of diet is tonic in nature. It means that it has been a cure for almost any illness. But the best thing that people associated with it is of course weight loss. What once must do is to take in three teaspoon of apple cider vinegar before and after eating.
The second one is the blood type diet which depends on the blood type of a person to know what foods to eat. Even though there are no scientific explanations about it, it is still widely used. The third one is the Cabbage Soup Diet which would entail a person just to eat cooked cabbage as well as water in one week straight.
We can also find in the list of top ten fad diets is the Cereal Diet. This diet expects you to replace two meals that you have for a day with cereals only. And with that, it promises that you will lose a total of six or more pounds. One can also take advantage of the Grapefruit Diet. This is actually one of the most sought-after fad diet because all you have to do is to eat grapefruit once you are to eat your meals and after it.
Further, there is also the Hollywood Diet or which is also in the name of 48 Hour Miracle Diet. As its name suggest, what one must do is just to consume diet in just the span of 48 hours or two days. There is also the famous lemon diet which is famously known as the Master Cleanse Flush. It has a solution that one needs to drink which is made up of cayenne pepper, maple syrup, water, as well as soap.
The Liquid Diet too is also gaining popularity in the fad diet. This diet requires you to just consume liquid just like coffee, water, and also tea. In addition, there is also the Russian Diet which is made popular by the Russian soldiers and also the last which is the Three Day Hot Dog Diet.
by: Emma Deangela.
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