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The 7 Minute Diet ?

The 7 Minute Diet ?

The 7 Minute Diet ?

The 7 Minute Diet

Most of us didn't just wake up one morning fat. It took years to get this way. Especially if you are over 30. If you don't do anything differently you will gain weight once you are past your early 20's. Pound by pound as the months go by. Of course child bearing and child rearing have a lot to do it also. OK, that's how we got here, but how are we going to get back to where we belong. What if we could do it spending only 7 minutes a day? That the idea behind a new diet called The 7 Minute Diet.

You have probably tried to lose weight and maybe even accomplished it, but the weight comes back. As you tick off the diets you have tried and the weight you have to lose it can be discouraging. And then there is the nagging thought of heart disease, diabetes, high blood pressure, loss of mobility and the thought of what these could do to your family. Add this all up and it is pretty much a downer. But could The 7 Minute Diet change all of this

Wouldn't it be nice to wake up tomorrow with a flat stomach, slim legs and perfect butt, of course it doesn't work this way. The 7 Minute Diet also doesn't work that way. What it does do is reverse the trend of your weight loss effectively walking you back down the road you followed to get overweight in the first place and it does it with just 7 minutes of your time every day.

Jon Benson Is Behind The 7 Minute Diet

Jon Benson has written several best selling books on health and weight loss. His Every Other Day Diet is still a huge seller. Jon is a graduate from MIT in Los Angeles, California and Abilene Christian University, degreed in Human Communications and Philosophical Studies. He is schooled in the art of Neuro Linguistic Programming (NLP) and has studied nutrition at Dallas' famous Cooper Clinic.

He is currently working on completing his M.Sc. in Nutritional Science. He has used this education to design a program of weight loss that is for busy people and people who just do not want to spend a lot of time worrying about their weight loss yet would like to fit into nice clothes, look sexy again, and regain health, energy and nutrition. You can use this free tool he provides to see how many pounds a month you will lose in 7 minutes each day.

The only drawback to The 7 Minute Diet is that it is brand new, but judging by Jon's other efforts such as Fit Over 40 and Low Pressure Sex, this is going to be a smashing success. Why not plug in your numbers and see how much weight you'll lose in 7 minutes a day? You got nothing to lose!
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The 7 Minute Diet ?