Teeth Grinding Treatments To Save Your Jaw And Teeth
If you are trying to find teeth grinding treatments at least you are aware that you have the problem at all
. It can take many years for a person to realize that he suffers from this condition. A dentist will help you figure out your best course of action and you can try some of the simple treatments that we will talk about in this article.
Many people have said that biofeedback has worked for them. Biofeedback could be an option to the most commonly suggested treatment for teeth grinding. To help you stop grinding your teeth you migh consider one of the different biofeedback devices available. Most of the devices are attached to your mouth and a sensor will set off the alarm when you grind your teeth. This machine works by setting off an alarm to let you know when you have started grinding your teeth. While it may seem unusual to have an electronic device in your mouth, some people find this to be less invasive than a mouth guard. An effective teeth grinding treatment is biofeedback, the only draw back is you get woken up until it works.
You can choose from a plethora of teeth grinding treatments but one easy (and free!) way to treat your problem is to cut back on things that induce it like smoking, drinking alcohol and consuming sugary and caffeinated foods and beverages. All of these things can cause teeth grinding because they are stimulants and change the away your nervous system operates.
These things can cause teeth grinding while you sleep so you need to avoid taking them in late at night and before bed. Of course, if you are in the habit of taking such substances, it's not always easy to stop or even cut down. Maybe if you are aware of how greatly they contribute to grinding your teeth you will have an easier time on cutting down on them.
Sometimes the best teeth grinding treatment is to either stop taking certain kinds of medication or have them switched to a different type. Antidepressants and other medications are known as nervous system stimulants and that can contribute to a person's teeth grinding. For example, children who are instructed to take Ritalin to treat Attention Deficit Disorder often suffer from grinding their teeth. People who take these types of drugs will suffer from the same symptoms of teeth grinding as people who take harder drugs like amphetamines, cocaine and ecstasy. If you are required to take prescription meds, talk to your doctor before you try to quit taking them. However, if your medication is causing you to grind your teeth, you should let your doctor know you really need to find some alternative! These are effective methods for treating your teeth grinding. This condition causes damage over time rather than right away. The good news is that you have options for treatment that can help you stop grinding your teeth.
by: Marina Mcdermid
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