Sinus infection is a common problem which an individual has probably experienced at some stage since it usually develops following a cold
. The familiar symptoms it causes include a blocked nose, painful pressure behind your cheekbones and a pounding headache. Unfortunately, for some people this is not just a temporary problem, but becomes a chronic condition that can affect their lives for years. Conventional treatments don't always work and can have harmful side effects. In most cases, sinusitis natural treatment is far better than its conventional counterparts.
Garlic juice is considered to be one of the strongest sinus infection remedies because of its ability to combat fungus and bacteria. For people who can't stand the taste of garlic juice, you can dice the garlic and sprinkle it into a cup of hot water and breathe in the steam. Repeat this procedure about three times a day for optimum result.
Sinus natural treatment also involves using apple cider vinegar mixture. To make this treatment, all you have to do is to add two tablespoons of apple cider vinegar to a cup of warm water and drink it. Take this mixture three times a day for fast relief. The reason why apple cider vinegar is very effective in fighting sinusitis is because it is rich in potassium, which is very good in reducing the body's production of mucous and relieves a runny nose.
It is very important to drink lots of fluid. You may also opt for hot tea with lemon or honey which is great for this condition since it can effectively soothe your throat while keeping you hydrated.
You can also use steam as sinusitis natural treatment. One of the most common treatments is to try leaning over a bowl of hot water. Additionally, sitting in a hot shower is also a good way to loosen the mucus and drain the sinuses.