Prevent Tooth Decay To Protect Your Teeth All Year
Tooth decay has significantly declined among young children as a group
, but it can still be a problem for individual children, and even teenagers and adults. Your lifestyle has a significant impact on the health of your teeth-what you eat, how well you take care of your teeth, and many more choices, are what can affect your teeth the most.
What is Tooth Decay (Cavities)
Tooth decay is the destruction of the tooth enamel, which occurs when foods containing sugars and starches-milk, pop, raisins, cakes or candy-are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids that can destroy tooth enamel over time, resulting in tooth decay. Though common in children, adults are at a high risk of getting cavities as well if proper dental hygiene is not followed.
Types of Cavities Include:
*Coronal Cavities - This is the most common type of cavity, occurring both in children and adults. Coronal cavities are usually located on chewing surfaces or between the teeth.
*Root Cavities - As you age, your gums recede, leaving parts of the tooth root exposed. These exposed roots are easily prone to decay.
*Recurrent Decay - Decay can form around existing fillings and crowns because the areas may have a tendency to accumulate plaque.
Adults are especially at risk for cavities if they suffer from dry mouth, which is a condition created by the lack of saliva. Dry mouth may be caused by illness, medications, radiation therapy and chemotherapy, and may be either temporary or permanent.
When you eat foods that contain carbohydrates, the bacteria in plaque produce acids that eat into the tooth. Over time, the tooth enamel begins to break down beneath the surface. When enough of the surface enamel is eaten away, the surface collapses, forming a cavity.
Understanding Proper Prevention
You can help prevent cavities from forming by following a number of tips. Brush at least twice a day and floss daily to remove plaque from between your teeth and below the gum line. Regular dental checkups are vital in maintaining proper dental hygiene as well, because it is only your dentist who can diagnose a cavity. Preventative care from your dentist can help stop problems from occurring and keep minor problems from becoming major ones.
Additionally, eat a well- balanced diet by limiting starchy or sugary foods. When you do eat sugary or starchy foods, try to eat them with your meal and not as a snack. This will minimize the number of times your teeth are exposed to acid.
Treating Tooth Decay (Cavities)
If you get a cavity, treatment can help to prevent tooth damage from worsening. Treatment for a cavity may involve fillings, crowns or root canals. Dentists fill teeth by removing the decayed tooth material with a drill and replace it with material such as porcelain or composite resin. Porcelain and composite resin match the natural tooth appearance better and may be preferred for your front teeth.
Crowns or caps are used if the decay is extensive and there is limited tooth structure. A root canal is recommended if the nerve in a tooth dies from decay or injury. Only your dentist can tell for sure if you do have a cavity because cavities develop below the tooth's surface where you can't see them.
Contact your dentist in Saginaw for more information on how to properly care for your teeth, and to further prevent tooth decay from developing.
by: Gen Wright
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