For many years now Phentermine diet pills have been helping millions lose weight succesfully and effectively.intensifying in sedentary everyday life and dietary changes such as use of high calorie and high fat foods have caused epidemic of obesity in multiple countries. Tendency to become obese is definitely inherited. The disease like sleep apnoea, osteoarthritis and psychiatric disorders is higher in overweight than non obese individuals.
Studies have shown that very low calorie diet reduces 1.5-2 kgs weight loss per week. So it should be carried out under supervision of dietician and physician. The composition of such diet is 50 g of protein each day for men and 40 g for women. Most patients increase weight as soon as the diet is stopped. Thats why it is only way for losing weight.
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Low eight maintenance diets possess excellent health effects as compare to phentermine . These diets reduces mortality and morbidity rate of obese individuals. Reduction weight will improves quality of life along with prevents the persons from developing several untoward outcomes of obesity. Dietary prescriptions resulting daily deficit of 500 K calories induces realistic weight loss of around 0.5 kg per week.
Weight maintenance diet is ideally high in carbohydrate and low in fat. With this form of diet total energy intake remains constant. Maintaining progress report also very useful in weight reduction. Most diet programs are designed for people with no specific health problems while others for preventing complications from diseases. So it depends whether diet seeker wants to improve health, or just lose heaviness.
There are very few side effects with Phentermine and nearly all users enjoy reduce body mass index with little or no side effects at all. Phentermine don't work for everybody thats depands upon different degree of sensitivity and susceptibility. Their anorexiant effect is due to release of the nor-adrenaline. They act by inhibiting uptake of dopamine. Palpitation, increase blood pressure, stroke are seen in patients using these phentermine diet pills. For that reason, natural balanced diet is the best way to reduce weight even though it needs lots of effort and patience.
Reduce your BMI (Body mass index) with phentermine .About the Author: