Parenting Discipline - 2 Simple Ideas To Start Making Progress
Parenting Discipline - 2 Simple Ideas To Start Making Progress
Are there times when you are not at all proud of your child's behavior? Do you feel on occasion that you are being pushed to your limits? We all understand that it is not unusual for them to test us, but there are ways to regain control.
It is often in public when the need for change becomes obvious, but what happens at home is just as important.
When some of your child's actions demand that changes must be made now, then two simple aspects of their routine may need some attention and modification. Of course, as with many things, simple does not mean it will be easy. But it could mean that nothing at all complicated is necessary to help solve the problem.
When the bad behavior concerned involves temper tantrums, you know, the kind we see in the supermarket for instance. When the refusal of a request for sweets, candy, or even attention, results in uncontrollable noisy fits of temper. They could just be sending you a message that they are simply not getting enough physical exercise.
I have never ceased to be amazed by the sheer amounts of energy young children can use, often carrying on an on for long periods of time. Just ask anyone who has agreed, when playing, to lift, swing or carry them. I can not recall one single instance when a child has said 'that is enough'. The only thing which stops things is adult exhaustion, or moving on to an even more exciting treat!
When you make sure that your child always has enough physical exercise, you could well see tantrums reduce drastically, or even disappear.
Just as simple, but again not always easy, is the sleep pattern. It is difficult to overstate just how important enough sleep is in a child's healthy development. While their individual needs can vary, up to the age of 7, children should regularly sleep 12 to 14 hours each night. They could also need to nap as well and it would be a mistake to subtract nap time from the full night's sleep.
For children over the age of 7, then around 10 hours a night should be the norm, but again individual needs can differ and their behavior should tell you whether they are sleeping enough. When a healthy bubbly little boy (or girl) is cranky for no obvious reason, you might need to look no further than lack of adequate sleep.
Because our children are influenced, just as we are, by the modern pace of life, it is an easy mistake to allow them to decide to stay awake when they should be sleeping. If this might be true of your child, then perhaps you can now see where the undesirable behavior is coming from?
Sometimes it is the simplest things in life which make all the difference. Everyone needs enough sleep and exercise and it is doubly important in a growing child.
Once you have these basics right, if bad behavior continues, then perhaps it is time to search out some further help and guidance.
A healthy well-balanced child will probably become a healthy well-balanced adult. Your efforts will then be appreciated for the rest of their lives.
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