Natural Treatment For Irregular Menstruation#
Natural Treatment For Irregular Menstruation#
Irregular menstruation can be raised from a number of causes. Normally, a woman's menstrual cycle occurs in an interval of 25-31 days. The period may be extended or reduced at times due to lower hormone imbalances. In case of frequent irregularities in the cycle as needed periods of months (not pregnant), periods that occur at very short intervals, or spans more than a week and heavy bleeding, seek proper medical consultation. Commonly seen in women approaching menopause, and the condition is attributed to severe hormonal fluctuations of the body.
The causes of irregular periods are:
a)stress
b) extreme exercise and more exercise
c) Menopause
d) Diet
e) Pregnancy
f) Birth control pills or drugs
In the past, due to the wide variety of symptoms of PCOS and a wide range in the severity of these symptoms are rarely diagnosed with PCOS. awareness However, recent medical studies have raised the status and several courses of treatment available.
If you have been diagnosed with the syndrome and are trying to get pregnant, your doctor may prescribe a medication that induces ovulation. Overweight PCOS sufferers improve their chances of getting pregnant by weight loss. If elevated insulin levels are to blame for the SOP, he may prescribe medicine that lowers insulin levels. This will ovulate regularly and, in turn, regulate the menstrual cycle and increase your chances of getting pregnant.
treatment of irregular menstruation calendar also includes some holistic healing techniques (integral, such as exercises like yoga and pranayama) that help calm the aggressive mood and also to check the imbalance in female hormones. In general, herbs that contain healing properties help alleviate more than one health problem. Because herbs work one of two ways: to prevent and treat a variety of illnesses, diseases and conditions including menstrual problems. The herbs are also said to treat a person's physical and emotional health and not just some of the symptoms in particular.
Types of treatment:
1. lifestyle changes
2. exercises like yoga
3. practice of meditation to manage stress
4. herbal supplements
5. hormone supplements
6. interventional or surgical procedures
Because these problems can be long lasting and in many cases no obvious abnormalities are detected, it is best to start with treatment modalities that have few or no side effects and are easy to use.
Herbal remedies recommended and herbal supplements irregular menstruation.
Shatavari - A natural herb to regulate hormone secretion
M2 Tone - a popular herbal supplement
One of the easiest ways to normalize menstruation is to make sure you're getting enough B vitamins, magnesium and omega-3 fatty acids in their diet. All these foods have been shown to help normalize the menstrual cycle. If you want to try herbs, black cohosh and Chasteberry tree are good choices. You might also consider adding natural sources of estrogen in the form of estrogenic foods such as soy, cherries, and yams.
Irregular periods, heavy periods and longer periods are part of a plot of menopause for most women. As annoying as it is, you can be sure will happen, although it may take a couple of years. Meanwhile, you can try a natural treatment for irregular periods, such as herbs or natural progesterone.
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