Hypnotherapy Weight Loss For The Holidays
Did you know that the typical person will gain around 15 pounds over the holidays
? Did you also know that hypnotherapy weight loss can change all that. You can even loss pounds over the holidays if you want. You do not have to believe what I am saying and honestly if I was reading this I would not believe it ether. I would however believe scientific research conducted by leading institution and Universities. Below I have outlined several different studies that have been conducted on hypnotherapy weight loss.
The Journal of Consulting and Clinical Psychology published a study that found hypnosis for weight loss was 30 times as effective as the control group. The study used sixty females that where at least 20% overweight.
The Journal of Consulting and Clinical Psychology did a followup study to see if people who used hypnosis for weight loss gained back the extra pounds over the long term. They found that in a eight and twenty four month followup the people in the hypnosis group had continued to lose weight. People in the control group did not show increased weight loss.
The University of Connecticut conducted a study where one group used hypnosis to lose weight and the other used cognitive behavioral therapy. The people in the hypnosis group lost more weight then ninety percent of the people in cognitive behavioral therapy group. In addition they found that the hypnosis group where able to keep the weight off two years later.
Another study was conducted where hypnotherapy weight loss was added to cognitive behavioral therapy. It was found that the weight loss more then doubled over the control group. The study also showed that weight reduction increased markedly over time.
Churchill Hospital in Oxford, UK conducted a study on sixty obese patients. The found that hypnotherapy weight loss with stress reduction achieved significant results over the other two control groups.
The Journal of Consulting and Clinical Psychology did another study that found adding a hypnosis to lose weight program to any other program increased the weight lost considerably. They also found the benefits people achieved from hypnosis increased as time went on.
As you can see from these few examples, hypnotherapy is very effective in the short term and long term. Hundreds if not thousands of studies have been conducted on the use of hypnosis to lose weight. Hypnosis is now considered an effective tool in addition to or as a stand alone weight loss program. If you would like to see more studies you can visit the site Hypnosis Review Quarterly and look under clinical studies.
by: Paul Andrew Todd
Crack The Top Ten Weight Loss Rumors (b) Lose Weight without Sacrificing on Eating with the Diet Solution System Lose Weight Fast Without Dieting - How You Can Lose 10 Pounds Without Dieting How To Lose Belly Fat Fast - 3 Steps To Fat Loss The Secrets To Losing Weight Reductil (Meridia) your Diet Pill to Lose Weight without Effort LeanSpa Diet Article Phendimetrazine Diet Pill Examine Cirrhosis Simple Diet For Liver Cirrhosis A Guide to Your 3 Day Fasting Diet Follow the GI Diet without Calorie Counting Unique Hoodia Review - Top 3 on Shopbestdiets.com Proactol Review – Top 3 on Shopbestdiets.com