How To Get Ready For IVF Treatment
If you are wondering how to get ready for IVF treatment
, there are a number of positive steps you can take which can both prepare you for the experience itself and ensure that your body is in the best possible condition to improve the chances of success.
Sometimes, improving your body to the absolute peak of health can be a lengthy process and can take several months, particularly if this includes weight loss. Therefore it is never too early to begin preparation. Conversely, there is still a great deal you can do even if your treatment is imminent.
Both prospective parents should remember that nutrition and lifestyle changes apply to both parties and may improve sperm health in the lead up to IVF as well as getting the female cycle in balance.
Generally, your diet before IVF (and at all times really) should consist largely of wholesome fresh organic food. You should avoid foods which have been processed and those which contain additives. It is really important to avoid exposing an embryo to toxic chemicals, such as pesticides, chemicals, antibiotics, hormones and any fumes so along with changing your diet, you might wish to consider a gentle detox. You should also bear in mind your body weight. Those wanting to know how to get ready for IVF treatment should try to achieve a healthy weight as being both overweight and underweight can adversely affect ovulation.
You should also ensure a good fluid intake, whilst avoiding caffeine and alcohol. There is evidence to suggest that caffeine can inhibit fertility and contribute to miscarriages. A good fluid intake is a minimum of 2 liters of filtered water each day and you may wish to explore drinking decaffeinated herbal teas, checking first that they are suitable at this time. Fluid is important for the healthy working of all internal organs an is vital for the health of the reproductive system-both in the man and woman.
To get ready for IVF treatment, you may also want to consider taking a pre-natal supplement. Over the last few years many reputable companies have began to produce supplements specifically designed for both men and women which contain all the essential vitamins, minerals and trace elements which are important for conception and your doctor should be able to recommend one.
Other important considerations for those wanting to know how to get ready for IVF treatment include making lifestyle changes, taking the right amount and kind of exercise, mental preparation and alternative treatments.
If you would like further comprehensive information on how you can significantly increase your chances of IVF success, you might like to consider taking a look at the program,
The Full Embrace.
Specifically designed to teach you exactly how to get ready for IVF treatment, this program will help dramatically improve your chances of becoming pregnant with just one cycle, using techniques which are scientifically proven to work.
How To Get Ready For IVF Treatment
By: Elena Vincent
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