If you have any of these go to your doctor. Colon Cancer Screening Guidelines 2008 The earlier you find signs the better chance you have to survive. 2) One in four people over the age of 50 will have a polyp. The average age of someone with colon cancer is 64, more than 90 % are over 50. So if you are over 50 make sure you make a doctors appointment for a screening, and then make sure you go to your appointment. Most people will make the appointment then skip it because they think it will not happen to them. 3) Balanced diet has shown to prevent the chances of colon cancer. Diets high in fiber are the best. High fat cholesterol diets have shown to increase the risk of colon cancer. 4) Studies have shown that over weight men are more at risk than over weight women to colon cancer. Also where the fat is on your body can also be a factor. Apple shape ( fat in the waist) has a increased chance of colon cancer, while Pear shape ( fat in the hips or thighs) have a less chance. Although being over weight is not a sign, it is better to maintain a healthy weight to keep the chances down. http://www.curedisease.info/2009/07/lung-cancer/">Lung Cancer Secrets Revealed Click here 5) Get to know your family medical history. This can be an early sign of colon cancer. If you have anyone in your family that has had this, it can impact your chances. Make sure if you have a family history of colon cancer or any other cancer to let your doctor know. The more your doctor knows about you the better they can treat you. Early detection is the best prevention. These are just a few of the signs of colon cancer. Make sure you get out and exercise regularly. Studies have show that exercise can help reduce the risk of colon cancer by 40 percent. Other things that can increase your chances of colon cancer is smoking. So if you want to reduce your chances of getting colon cancer eat healthy, exercise and don't smoke. If you think you might have any sign of colon cancer go see your doctor, its always better to be safe than sorry. http://www.curedisease.info/2009/07/lung-cancer/">lung cancer treatment breakthroughs Click hereAbout the Author: