Buying Laxatives To Lose Weight Causing Less Side Effects
Using laxatives to lose weight has been a common practice among those who are overweight or wanting to stay thin
. A product created for speeding up the elimination process would naturally work great as a weight loss supplement. I must caution you to only use the product in moderation. Laxative abuse could easily do more harm than the good it's designed for. Also, remember that prolonged use will cause your body's natural functions to slow. Yet, I'm not going to try talking you out of using the laxatives, as I'm sure it wouldn't work. I'd rather give you enough information on the products and ingredients to arm you with the knowledge to make your own choices.Consumers using laxatives to lose weight need to understand that the purpose is to increase the amount of water found in the digestive tract. It makes sense that the 3 main laxative types focus on adding water to the bowels. To retain water in the intestine and soften stools use the bulk forming laxatives. Bran and fiber are the main ingredients in this laxative family, and naturally increase bowel movements within 3 days. You can also use any psyllium-based product for the same purpose, which is also why it's an ingredient in antacids.
For quick results people use hyper osmotic laxatives containing glycerin and sorbitol. The hyper osmotic type of laxative is a bit harsher and should not be used for long periods of time. If you're looking for something more gentle on the stomach then try saline based laxatives. The oral form works in about 30 minutes and the suppositories work in around 15. They still increase the water content of the bowel, but by using natural substances such as magnesium.
Another form of laxatives is the stool softener and lubricant. Although usually sold together, each has its own purpose. The functions are pretty clear by their names. These don't have anything to do with the digestive tract like the water-based laxatives. Their focus is mainly on the lower intestine. Stool softeners contain water that is mixed into the stools to loosen it. Most contain some form of Docusate salt. On the lubricant side, the main ingredient is mineral oil. The oil lines the bowel and rectum so the softened stool can move easily through the bowel.
For quick weight loss, stimulants are the most popular. These contain castor oil and Cascara extracts, as well as other ingredients like syrup. The ingredients in the stimulant laxatives are found naturally in plants and seeds so there's less chance of adverse reaction. Stimulants cause the intestinal wall to contract more often and with more strength to produce a bowel movement. Results should be seen within 6 hours, and are usually taken overnight. Stomachaches are a common side effect so people opt to take them at night so they can sleep through the discomfort.
The final laxative we're going to discuss is the carbon dioxide formula. These are only found in suppository form. They're time-release capsules that emit carbon dioxide into the rectum. This creates pressure, which triggers the intestine to contract. These are also sodium based, but different forms of sodium than in the oral saline laxatives. The carbon dioxide laxatives work in 15 minutes.
Now you know a bit more about each type of laxative and how it will affect your body. I hope this will help you make an informed decision. Remember that repeated use would make your body dependent on the laxative, and less able to produce bowel movements on its own. This could have an adverse affect if you decide to stop taking the laxatives to lose weight. You would end up putting the weight back on because you would stay constipated.
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