Best Treatment For Panic Attack
Best Treatment For Panic Attack
This panic attack will start suddenly and will last for about 15 to 30 minutes and some times it may even extend. The patients apart form anxiety, apprehension and fear are also said to suffer from doom sense, dizziness, sweat, chest pain, breathing problem and also death. Any four of these symptoms will be the diagnostic criterion. Also the severance and frequency of the attack will vary. The panic attack may range from once in a week to number of months. Between the attacks there is also well being duration. There is also variation between the intensity of the attacks. Initially the patient who are with the fear of heart attack may call for the ambulance when they experience for the first time. The panic attacks are more common especially during day time of the adolescence. Another type of phobia called as agoraphobia, where patient finds himself trapped in a position from which he is unable to escape. This is also one king of panic attack. These patients are embarrassed, house bound and they will depend on others company to go out.
There are various etiologies suggested. They include increased autonomic response and genetic predisposition. Some other triggers are identified. Those include more exposure to drugs, antibiotics, alcoholic smoking, hyper ventilation, drug withdrawal, psychiatric disease like obsessive compulsive disorder, chronic illness. These patients have a heightened response to an ordinary stimulus to the skin. It is good consulting a psychiatrist in you find or have any such disorders to cure the panic attacks.
Reducing the number of intensity or attacks will be the first aim of attack cure treatment. Anti depressant like fluoxetine is suggested for this treatment by psychiatrist. This will take at least 2 weeks to get well. The physician may treat conditions like blood pressure, and insomnia by saying you to maintain the diet with low fat. The drugs will not help more and it plays only minor role and suppress attack for short period. The Other option of psychotherapeutic intervention aims at controlling the symptoms and also to enhance the drugs used for treatment. Breathing techniques also help to reduce anxiety to an extent. You can also make use of the natural remedies like humming, singing, listening to music and also keeping quite to relax yourself. Relaxation is always the key to stop a panic attack. A lot of panic attack cure programs are available on the internet. They will guide you with a step by step procedure in curing panic attacks by cognitive behavior therapy at affordable price. Some also offer the money back guarantee. For a satisfactory responses the home work assignment are good.
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