Best Cracked Heel Treatment Methods You Should Know
The best cracked heel treatment methods are only effective when the cracked heel condition is addressed in its early stage
. Many treatment methods usually call for moisturizers and lotions for mild to moderate cracked heel ailments since cracking is usually caused by severely dry skin.
Due to the buildup of dry skin, the skin has a natural tendency to crack when added weight is applied during long hours of standing, and there is no support for the sides of the heel that takes all the pressure. This is why thin soled shoes as well as open sole footwear are usually not recommended for people who have these skin issues.
For some individuals, there are other health factors and disorders as to why they have to deal with dry skin. Some people are suffering dryness because of diabetic issues, natural skin sensitivity issues, and problems with overall circulation. This is why it is best to start with a trip to a podiatrist who specializes in foot care in order to pinpoint the cause of dry, cracked heels.
Once the cause is identified, there are many products on the market that can help to deal with these cracked heel complaints. One only needs to do a little research to find the best cracked heel treatment methods that fit one's particular situation.
Having a set treatment plan is essential in handling cracked heel issues, as this type of approach needs careful monitoring as well as consistency in order to keep the dry skin from recurring again. The first step for many people who have these issues is to exfoliate the area of dryness so as to remove the tough buildup of skin that will only serve to prevent the absorption of moisture.
Exfoliating with the use of a pumice stone is the more common recommendation for treatment and removal of tough dry skin buildup on the heels and feet. However, there are many commercially available foot scrubs or creams that have been developed specifically for smoothing out the heel areas as well as the rest of the foot. It is best to undergo exfoliation methods while taking a shower or washing the feet, which helps to soften and moisture the skin during the process.
After removing the dry and tougher skin on the heels, the next step calls for oil based moisturizing creams to be applied at least two or three times a day. Some individuals need to apply special balms to bring the condition of their skin back to normal before maintaining with a regular moisturizer.
Many people have to endure further treatment as sometimes the cracks are so deep that they are painful to treat without the help of a specialist. For those whose feet are already cracking badly, be sure to try and find the best cracked heel treatment methods to treat this issue as soon as possible and stay ahead of the problem before it progresses and possibly worsens.
by: Cedric Welsch
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