You may have heard this alarming statistic before.95% of all diets fail.This statistic has been published all over the Internet and used by health care professionals for yearsbecause it's true. I didn't make it up. Let's look at just a few numbers. Statistics show that about40,000 people per year reach their weight loss goal. But when you consider programs like WeightWatchers, Jenny Craig, NutriSystem and The Zone have millions of people who...more
12. Beware of thinking that weight-loss drugs are a solution. Weight-loss medications like sibutramine (Meridia) and listat (Xenical) are generally reserved for those whose excess weight poses a threat to health. Work with a nutritionally trained holistic physician if necessary before you consider the drug route to weight loss.12 Dieting Pitfalls and How You Can Avoid Them By: eastado About the Author For more information...more
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