Supporters of Atkins say just about anyone can slim down using their program. However, there are certain people that are most likely to benefit from the Atkins plan. These include yo-yo dieters, who find themselves losing weight, only to gain it back again; dieters who feel constantly hungry; and those who eat for emotional reasons. Binge eaters and constant snackers can also benefit from the Atkins program. In addition, those who suffer...more
With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort.With the advent of diet pills that promote weight loss, people go mad over the appealing advertisements of most manufacturers claiming that their product can easily "melt away" those fats and cellulites.With these pills dominating...more
Every day we see big advertisements on the web and in magazines that claim to have discovered the a quick fix to weight loss. Most of these prove to be worthless in solving the problem of excess fat. However despite the many scams and claims, there are many useful fat burning diets that will do the trick. And some of these even allow you to lose the fat fast.There are many types of diets that can affect the way you lose weight. Moderate dieting provides a healthy and easy way to drop the pounds over an extended period of time. Extreme dieting on the other hand can be dangerous to ones health if done wrong, however very useful if performed correctly. First lets start with moderate dieting. Diets that only target a few specific foods are both easily followed and work over a longer duration. They are more lifestyle changes that easier to maintain and remain healthy. Anything from not drinking soda, cutting out the occasional candy bar, even making sure you eat a healthy breakfast can all add up over time. The downfall of this style of weight loss is the duration. While it is easy to follow it can be hard for people to remain focused with reduced results and extended duration. As...more
Have you ever noticed how expensive it is to eat healthy in an attempt to lose weight? Is there a cost-effective way to drop those excess pounds?With gas costs at an all time high, and prices on every type of merchandise rising, it's not surprising to find that many people live paycheck to paycheck. Between house mortgages, bills that range from...more
The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are now...more
Now that the New Year has come in like a lion, it is time to finally, take charge of the excess weight, getting your body in the best shape ever. While eating right and hitting the gym are two options for losing weight and keeping in shape, you can also turn to the power of hypnosis. Many people have good intentions when it comes to weight loss but getting started is the hardest part. With hypnosis, you get that push in the right direction needed to reach and maintain your goal.The interesting thing about hypnosis and weight loss is that losing the extra pounds is actually much easier than expected. You have probably heard about the failures and dangers of crash diets. Sure, people will lose weight initially but then within a few months, put it right back on. Therefore, the top doctors in the country tell people to lose weight slowly for the ultimate and longest lasting results. With hypnosis, you can lose weight healthy and slowly, learning how to eat properly so you get the weight off permanently but in a good way.The interesting thing about weight loss with hypnosis is that you are retraining the subconscious mind. That means you are learning and changing past behaviors;...more
You may not realize it, but there is a certain psychology at work in successful weight loss. It is no surprise, then, that the magazine Psychology Today has explored the issue in-depth. In October of 2004, the magazine posted an article on its...more
After weight loss surgery, the first thing on your mind will likely be how to rid your body of the excess skin and tissue that used to hold all your excess fat. All that leftover flab is an unwelcom reminder and an unattractive remnant of your former...more
The author writes articles about how to lose fat fast and the best vacuum for pet hair removal.Hypnosis and Weight Loss By: Chase Duncan About the Author Fat loss info and tips about how to lose fat fast (ArticlesBase SC...more
"That"s it!" you huff. You WILL lose those pesky 12 pounds of hip-hugging flab by prom! Bikini season? Make that 15!Then you wonder how. It"s all math, right? Calories in versus calories out"unless those calories are carbs, because they count double...more
What is a sensible total of pounds for a pop warner football player to drop for the coming year? The only way to compete along with the elite squads that you will be facing, on your upcoming football schedule, then you will want to obtain the oldest,...more
Are you at a loss where to unearth the better resolution toward your weight trouble? Never be tricked with quick diet packages so easily. There are numerous inefficient -- and extremely effectual types if you know what to look for. Do you want to...more