In this EOD Diet review I will outline Jon Benson's "Every Other Day Diet" program. Just the name of the diet alone seems to spark a lot of interest, and for good reason! Who wouldn't love to diet every other day and still lose fat?The concept of Jon Benson's program is quite simple... every other day, you can eat essentially any foods that you want too. Pizza, burgers ice cream-whatever you want! Doesn't sound like your average diet does it?...more
After taking all of these items into account at various gyms, hopefully you will find a gym that meets your needs and desire so that you can lose pounds and meet your weight loss goals.Finding the Right Gym to Lose Weight By: WeightLossPlans About the Author The Weight Loss Plans website offers diet tips and tricks as well as reviews of some leading weight loss programs. Check it out here! (ArticlesBase SC #3469662) ...more
After years of pain experiencing acid reflux I finally discovered a way to cure my acid reflux once and for all, and I'm going to show you too how to do it.First I must tell you that in these years I've taken all the drugs my doctor recommended me and still got sick in my stomach. Drugs haven't cured me, instead they made me worse inducing other health issues. The long fight with my condition forced me to depression and almost ruined me financially.Pharmaceuticals looked to have effect for a little while, but they didn't cure my condition, only made me feel better for a little while. Turning to natural cures transformed my life and brought me the gift of enjoying life once again.How to cure acid reflux naturallyRule 1 - Eat right - discover what foods are good for you and which ones are actually making you sick. Acid reflux is not something you "catch" like a cold, instead you develop it in time. What you are eating is significant to thisRule 2 - Eat when is right - eating only on a previously established schedule and actually chewing your food trains your body when is the right time to get to work and for how long. Don't endulge night cravings and eat less and more often.Step 3 -...more
Set the tone. When you lose weight, you set a good example to others. Your family will be inspired, along with friends and even strangers who are fighting obesity. With Atlanta weight loss, you're sure to get in shape quickly and be skinny soon!10 Great Reasons to Lose Weight By: ShapeMed About the Author If you're ready for...more
You see the razor-thin models gracing the covers of magazines...you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be surprised to learn that a number of famous people at one time had difficulty maintaining a healthy weight. But they were able to conquer their problem,...more
A hiatal hernia occurs when part of the lower esophagus and part of the stomach push through the hiatus in the diaphragm. The diaphragm is the muscular wall that separates the abdomen from the chest cavity. A hiatal hernia (sometimes referred to as a hiatus hernia) can be caused by a number of reasons. This may be due to being born with a large hiatus (hole), too much pressure in the case of obesity or pregnancy or can be caused by injury. Additionally hiatal hernias are often found in those with GERD, which creates even more reason to implement a good hiatal hernia diet.The main symptoms of a hiatal hernia are heartburn and chest pain. This heartburn is caused by reflux of stomach acid and/or food and stomach contents into the esophagus. The same thing occurs in those suffering from acid reflux disease and GERD. To eliminate and prevent these symptoms it is essential to embark on a good hiatal hernia diet and incorporate other lifestyle changes.Your hiatal hernia diet should also take into consideration activities you do after eating. Avoid laying down or bending over after eating. Walking after a meal can help. Stopping smoking, drinking alcohol and maintaining a good weight are...more
Many individuals turn to hypnosis to lose weight. Most have tried just about anydiet out there at one point or another in their life. They get frustrated withthe constant cycle of losing and gaining weight. Their thin friends preach theyjust need...more
More and more people are turning to the diet pill for their weight loss program. After all, why go through all the strenuous activities of exercising when you can just take a pill. With the introduction of diet pills to promote weight loss, more...more
If you are one of the millions of people who ever tried to lose weight, then you know how hard it can seem to actually accomplish this goal. With countless numbers of diet plans out there promising fantastic weight loss results and all the hype about...more
People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even...more
So what types of food promote liver health? Turn your attention to things like beans, lentils, citrus fruits, broccoli, and leafy greens that are proven to be healthy for the liver. Try to limit dairy intake and replace 2% milk with skim milk or...more
In your pursuit of a leaner body, you know doubt utilized a bathroom scale to chronicle your progress. However, you may have been doing yourself a grave disservice. As you know, a scale measures how much weight you have lost, but it will never tell...more