An Overview Of The Medifast Lean And Green Diet And Meals I've been on this diet for quite a while and am often asked about it's specifics. I often get comments like: "is this the lean and green diet?" The answer is, well, sort of. While the lean and green meal is one aspect of this diet each day, it isn't the only one. I'll explain exactly what I mean by this in the following article.The Medifast Lean And Green Meal Explained: The diet...more
Losing The Most Weight On The Medifast Diet: How Do You Do It? I'll Tell You Let's face it. Everyone wants a quick and easy diet that is going to be highly effective, very convenient, and not require so much sacrifice that the diet is too hard to stick with. This was my criteria when I chose the Medifast diet. However, I had a lot to learn about making this diet best work for me. At first, I tended to over think it and made things...more
Weight Loss and Stress Weight-Loss and Stress–and the power of getting into Pleasure!Have you found a correlation in your life between feeling stressed out and gaining weight?When you're stressed, your body releases a hormone called cortisol which slows down your metabolism, causing you to gain weight. And when you are stressed, this same hormone triggers you to reach for fattier, saltier and sweeter foods.Chocolate is comforting in the first few bites, but emotional eating to comfort stress can lead to adding on extra pounds, which is not comforting and only adds to the stress in your life.What's a girl to do? There is one sure-fire remedy for stress, and that's PLEASURE. And by it's very definition, it means feeling good.When you are in PLEASURE, or what I like to call Body Joy, you release neurotransmitters called endorphins? and your body feels light and beautiful, happy and free, and naturally high! Endorphins are those natural body messengers that make you feel SO GOOD after taking a brisk walk, or dancing in the living room, or running down the beach with a dog or child. Endorphins are your body's natural reward system for taking the actions that are the most...more
The Best Program for Weight Loss I have ever seen is Nutrimed Naturally, I'm so thankful this year, be it in health, happiness, and material goods. To show you something, with the kind of job I do, I meet a lot of new people every day with different kind of stories…real stories not fiery tales. With the combination of them all I came out...more
No Help from Above: Keep Some Weight Off this Holidays yourselves Heaven helps those who helps themselves, and that is the major reason why we love scaling in whatever we do in life so as to be secured and provide ourselves with every basic need. The year has been so hectic…and every one now everyone is absolutely looking forwards to...more
Magical Remedy for Weight Loss: A Simple H2O (water) solution Underrating the superior powers of water is doing a serious damage to us just because it's a common tasteless colorless thing we see all the time. We underrate water because it is just but a common substance known. We also underestimate the power of water by only considering it to be a good solvent since many substances occur in its pure forming nature. We cherish social gathering where we jive, groove, and gyrate in our leisure fraternity. Merry making monster is our mind with contrariwise cognizance given to the particular water in take volume we consume daily. We have turned our system to a dust bin where anything goes. Our basic friends are sugar candies like Snickers: 271 Calories, 14g Fat, Baby Ruth: 275 Calories, 13g Fat, Milky Way: 262 Calories, 10g Fat, Butterfinger: 275 Calories, 11g Fat, Reese's Peanut Butter Cups (2): 232 Calories, 14g Fat. Now listen! And note this… seventy percent (70%) of the body mass of a human being is due to water, it makes up of a large part of protoplasm, and it's also the medium in which chemical reaction takes place in the body for substances to dissolve before any kind...more
If you are confused by the thousands of new diet pills out there, you are not alone. With so many diet pills flooding the market, it may be difficult, if not impossible, to determine which diet pill is the right one for you. If each and every product...more
Weight Loss Clinic in Bangalore So, you need to lose weight and have no idea where to start. Does this sound like you? Well, you are not alone. Or, perhaps you have been trying to lose weight for years but find yourself caught in that vicious...more
Okay, this is straight talk. If you want to lose weight dont rely in your human will alone because it is not enough and it will not work. Many have tried that and many were disillusioned. Weight loss is the product of human will and science....more
Human Growth Hormone Weight Loss Information You may have heard about human growth hormone on the news or on the web. It's billed by some as the fountain of youth. There are people who actually get injections of this hormone, which cost 1000's...more
Eating disorders are all to common, but why do they affect some people so severely where others have no problem with them at all? There is no direct cure or treatment for them that you can give to someone suffering from them so they will get better...more
Weight Loss Possibilities Through Weightlifting In the past days the only thing that people thought to be effective in bringing about weight loss was aerobic exercise. It was therefore common to see people take up jogging as the most preferred...more