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Why is our health threatened by modern diets and inadequate production of the right food? What a strange question in a highly industrialized country brimming with all kinds of food products. But there is a dramatic difference between nutrient-rich foods and nutrient-poor foods which makes a great difference in your cells structure and function. How...more
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Losing Weight - How Many Pounds Per Week is Reasonable? As I surf the web I keep seeing people telling the world that "I'm going to lose 10 pounds this week" or something similar and I find it strange as 10 pounds is a lot of weight to lose on...more
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All over the world, there is an exponential increase in the number of people who are affected by weight problems. Caused by an irregular lifestyle, bad eating habits, lack of exercise, and common diseases and ailments, obesity is one of the most...more
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