Select a weight that will allow you to complete 10 to 12 reps of the Pullover in good form with the last rep being the last one you can possibly complete without help. In other words, go to failure. Immediately reduce the weight approx. 30% and do another set without resting. Take that set to failure for however many reps you can complete. Again immediately reduce the weight approx. 30% and do a third set without resting. Take this third...more
Charleston Hotel Accommodation with Day ToursCharleston is one of the most exciting cities of America and is also included among the top 100 vacation spots in the world. It is a relaxing place where traditional American living and numerous nature parks are presented to its thousands of visitorsIt is a relaxing place where traditional American living and numerous nature parks are presented to its thousands of visitors. Aside from amazing parks,...more
Learn About Vienna's Art and Culture on European VacationsVienna has a rich heritage in the arts and culture, making it a great city to visit for enriching European vacations. Visit the Wiener Staatsoper at night, when the Vienna State Opera is as dazzling as its world-class performers who stage 50 to 60 opera shows every year. Marvel at the wealth of the royal family of Habsburgs -- the imperial jewels are on display at the Hofburg Museum. Another demonstration of imperial affluence is the Sisi Museum; devoted to the Empress Elisabeth Amalie Eugenie of Austria, the museum showcases the imperial apartments. The Kunsthistorisches Museum and Naturhistorisches Museum have numerous paintings by old masters, and ancient and classical artifacts. These museums are not even part of Viennas museum quarter, formerly the imperial stalls which were converted to a museum complex in the 1990s. In this vast complex you will find the Leopold Museum, home to one of the most valuable collections of modern Austrian art from Gustav Klimt, Egon Schiele and other artists. Admire Beautiful Budapest on European VacationsAn important city to visit on European vacations is Budapest. Budapest has...more
Money savings on Cozumel vacationsCozumel is a great place for tourism. This place is not just famous for its culture but also for many shopping malls and adventurous attractions. But it all depends upon how much are you willing to spend, if you are on tight budget you can save some money. You can save money not only on airplane tickets but also...more
On board the Greatest International FlightGoing across countries boundaries is what an international flight is. To be able to travel from Los Angeles to Sydney, you need to take an international flight. In many airlines, the services in an international flight on board vary with travel classes. These travel classes are namely International...more
Cairo lies along the River Nile stretching up to 40 km from north to south. The citizens of Cairo proudly call their city as the 'Mother of All Cities'. Cairo or Al Qahirah is not only the capital of Egypt but also the largest city in the Middle East and Africa. Cairo lies in the strategic routes leading to the three continents of Asia, Africa and Europe. At Cairo, River Nile gets divided into two distributaries, Rosetta and Damietta. The 2000-year-old city is a melting pot of Islamic, Christian Coptic and Jewish cultures, which are flourishing even up to this day.Major Tourist Attractions In CairoMemphis and SaqqaraBuilt by King Menes, Memphis is the oldest capital of Egypt and is 24 km from Cairo. The Statue of Ramesses II built of fine-grained limestone is displayed in the museum. The statue is 13 m long and weighs 120 tons. The other interesting monuments at Memphis are Temple for Embalming the Sacred Apis Bull. Saqqara is the ancient Egyptian cemetery on a desert plateau near Cairo. Nearby is the Step Pyramid built for King Zoser by Imhotep, Pyramids of Unas of the Fifth Dynasty Pharaohs, The Serapeum, Greek Philosopher Circle and The Mastabas, of Ptah-Hotep, Ti and...more
Fishing charters off Miami Beach are heating up as the fall moves in By: Jay Cohen About the Author Capt. Jay Cohen has been a charter fishing boat captain for more than 20 years & has been fishing off the coast of Miami &...more
Celebrity Cruises and Amazing Deals Booking your cruise way in advance is always a good idea, remarkably so when trying to avail of special deals. Celebrity cruises can accommodate reservations as early as six months prior to the scheduled trip, a...more
Experience Extravagance at Dominican Republic Vacations When luck stumbles at your door, make sure you take it in. The same is also true for your Dominican Republic vacations, so if you get the chance to stay in one of the luxury hotels in the area,...more
Transithotels.in is the one of the pioneers in this segment offering some of the finest service apartments in Bangalore, India. We offer safe, secure and economical Serviced apartments / accommodations in Garden city, Bangalore India, be it for work...more
A Log of Celebrity CruisesDeciding on a vacation spot comes with a lot of expectations. That is why it never fails to write down your set of options where you may pick your desired celebrity cruises from. It always makes sense to pick a destination...more
Click here to use a reverse cell phone the most respected and reputable services on the web search to find the owner of any phone number along with your personal information.Teach Your Cell Phone to Time Travel with Reverse Phone Look up By: Jay...more