Adrenaline and cortisol are hormones that are released by the body when we experience stress. While that system worked effectively for millions of years, our culture created so many high-stress experiences that we now face a build-up of these hormones, and that can be detrimental to your health.Recently, Gallup-Healthways conducted a survey that revealed that stress is an extensive problem for Tennesseans. It turns out that Tennessee has a high...more