Working Mum's Guide to Beat the Stress When Balancing Career and Family Life

Working Mum's Guide to Beat the Stress When Balancing Career and Family Life

The job of a working mum is, hands down,the toughest in the world. We all know that being a mum is difficult enough. Add a regular job to an already hectic schedule of a mum and you'll have a woman just a tickle away from losing her sanity. All mums will probably say the same - they would prefer to just stay at home, manage the household and take good care of the kids. Unfortunately, today's economy dictates that most mums should also help in augmenting family income. The result is a balancing act that is simply tough, if not crazy, to follow. Here are some tips working mums can bring in the battlefield to stay sane and successful.1. Be aware of your priorities.Having an idea of which activities and events should come first will greatly enhance your time management skills. You will learn to say no to things that are not high up on the list. being a working mum with a hectic timetable, you have to concentrate only on things that matter most. There is only so much that you can do! Don't make the common mistake of trying to accommodate everything that comes your way. If you spread yourself too thinly, everything that you do will come out half-hearted.2. Count your blessings.When you are done with all those nerve-racking tasks you've managed the entire day, take time to enumerate and be grateful for the good things that came your way. Those coaching for women will tell you to be thankful for having your family. You must value the little things that are of great importance such as good health, loving relationships and peace of mind.3. Seek the help of others.Do not be scared or feel humiliated of the fact that you are not capable of doing everything. There will be a lot of times in your life as a working mum wherein you will have to get assistance from family and friends. It doesn't take much to get your hands full when you are a mum with a full-time job. Ask others for help when the need arises and offer your help as well each time you can4. Increase your financial aptitude.It is a reality that most mums only work because of unfavorable financial situations. It is a smart move to know how and where to grow your money when you are no longer just tending for yourself. Professional coaching experts can help you achieve financial aptitude. Having this aptitude may also help you survive during times when you will need to take a break from work to focus on family matters.5. Plan ahead and be prepared.When jugging office tasks and motherhood duties, it is always best to do things ahead of schedule. You will save yourself some zzzz's if you have your children's lunches and school items ready the night before. Otherwise, you will find yourself always having to wake up early in the morning to help your kids get ready for school and then spending a sleepy, unproductive day at work.6. Eat healthy and exercise.Realize that a mother's job can be physically demanding. You are busier than a doctor on a 24-hour duty. Motherhood knows no breaks or holidays. You are always on call for as long as your kids are under your care. Thus, it is crucial that you maintain a healthy body. Any kind of sickness will just slow you down and keep you from performing your duties. To keep fit, eat only the right stuff, stay away from junk food and exercise regularly.7. Don't worry, be happy.Steer clear of your anxieties. As many online life coaching experts say, "don't sweat the small stuff." A lot of women don't get anything done because they spend a lot of time whining and worrying about their voluminous tasks. Always remember that not an ounce of worry will help you finish that paperwork or will earn you time to bond with your kids. Stay positive and keep on working.8. Maximize your days-off.It will be good to plan your weekends and holidays in advance. Do not let them go to waste by just sitting back and waiting for something to happen. Your free time is preciousutilize it to make your ties with your husband and kids stronger.9. Cherish every moment you spend with your children.All your hard work will be for nothing if you do not nurture a meaningful and loving relationship with your family. Keep communication lines open and find ways to make your children understand why you have to be away at home sometimes.10. Enjoy your busyness.Not everyone is fortunate to become a mum. It is more worthwhile to live for people other than yourself. At the end of the day, you know that you have something that money cannot buythe love and devotion of your family.

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